The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    THIS THREAD IS USELESS WITHOUT PICS!! Will...

    THIS THREAD IS USELESS WITHOUT PICS!!

    Will snap some from now on =)

    2 Confetti Cake Poptarts and 2 everything bagels from Trader Joes toasted with FF Cream cheese. Glass of Skim milk.
    ...
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    Typed an Epic Weekly Recap and my browser crashed...

    Typed an Epic Weekly Recap and my browser crashed so I'll get to the Point.


    Weight is 202-203

    Macros are ~80/550-600/225-250

    And Today was my LAST day of Smolov JR for DB Bench

    RC Work
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    Morning Weight Scale Broken.....my guess...

    Morning Weight

    Scale Broken.....my guess ~198-200lbs depending on how full my bowels/glycogen stores are.

    Diet

    ~75/500/200 (Feelsgoodman)

    Training
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    Mornin Weight Circa 197lbs Sleep 9...

    Mornin Weight

    Circa 197lbs

    Sleep
    9 Glorious hours (off from work today)

    Diet
    ~75/500/225
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    Being 220 @ 5'10" I wouldn't stress too much...

    Being 220 @ 5'10" I wouldn't stress too much about losing a lil weight haha. Assuming you are not on AAS I think 220 is a pretty fucking solid weight. Anything more than that and I would assume you...
  6. I'm with Mark! ............though the situation...

    I'm with Mark! ............though the situation sucks since you have Kids.......whats to stop her from pulling the same shit again a year or two down the road.
  7. Thanks for the kind Words guys...since I finished...

    Thanks for the kind Words guys...since I finished my competition season Nov 19th I have been working 65-70 hrs a week and had 0 time to get to a computer. I'll be posting here and there now as time...
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    Good to see you posting here again =)

    Good to see you posting here again =)
  9. Replies
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    Nostalgia!

    Nostalgia!
  10. 177 and FLAT as a pancake but making strides with...

    177 and FLAT as a pancake but making strides with conditioning from the rear.

    http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/321991_10150322687697540_506107539_8486894_1223433721_o.jpg...
  11. This puts things into perspective! 2007/2008...

    This puts things into perspective!

    2007/2008 275lbs (-20 from start)
    http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/122706_10521.jpg...
  12. All of them....though obviously I'll be leanest...

    All of them....though obviously I'll be leanest for the 12th =)
  13. Thanks Guys!!! Next show is in 2.5 weeks in...

    Thanks Guys!!! Next show is in 2.5 weeks in Washington DC.....Yorton Cup OCB/IFPA Pro/AM show so come on down and support if you are in the Area!!

    Afterwards I am doing the INBF/WNBF World...
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    Thanks for the kind word guys!! Lots of room...

    Thanks for the kind word guys!!

    Lots of room for improvement in the posing/condition/peaking department!!

    Gonna bring the nasty on Oct 29th in Washington DC at the Yorton CUP. Its OCB/IFPA...
  15. Here are a few from the PA warmup I decided to do...

    Here are a few from the PA warmup I decided to do last minute.

    52 days of dieting down the hatch......missed the pro card after a split decision.

    Its all good. 3 more shows for me this year =)...
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    Here are a few from the PA warmup I decided to do...

    Here are a few from the PA warmup I decided to do last minute.

    52 days of dieting down the hatch......missed the pro card after a split decision.

    Its all good. 3 more shows for me this year =)...
  17. http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX...

    http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/DSCN3210.jpg
    http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/DSCN3211.jpg
    http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/DSCN3212.jpg...
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    Thanks for the support guys.. ......here are...

    Thanks for the support guys..

    ......here are some pics.....put on your sunglasses cause I glow....I am 8 days deep on 200g CHO and lots of cardio and heavy training so its the morning of my...
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    I wanna run a 10K before it gets too cold, fawk.

    I wanna run a 10K before it gets too cold, fawk.
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    What a Coincidence!! This Journal title + the...

    What a Coincidence!!

    This Journal title + the fact that I am indeed doing the 2011 Worlds Championships in NYC!!

    I am 7 weeks out as of this Saturday......these are from a photoshoot last week...
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