The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Enough said...i agree to disagree.

    Enough said...i agree to disagree.
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    First of all EA, I wasnt trying to slap anyone in...

    First of all EA, I wasnt trying to slap anyone in the face...you took what I said WAY out of context my friend.

    If you think debating is being "snarky" then you must have really hated getting...
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    I think we are on our own here bud! hehe. Oh well...

    I think we are on our own here bud! hehe. Oh well not our loss right! Oh and I looked over your post and it has 2 mistakes...nothing major. hehe
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    EA, I guess you have to read all the threads to...

    EA,
    I guess you have to read all the threads to be truely appreciative about it. And if you do read most to all of the threads he doesn't train just steroid users. Besides, you can take all the...
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    sure there are tricks to training...the trick is...

    sure there are tricks to training...the trick is to find that one type of training that works best for your body to grow at a large rate...maybe he found one that just happens to work for him and...
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    Actually the "article" by Doggcrap isn't an...

    Actually the "article" by Doggcrap isn't an article, it's a thread that has been ongoing over at animalkits. An article with over 105 pages of replys I might add:)

    I know of a few bodybuilders...
  7. For Those Of You Interested In The Keto Diet

    for those of you who want to know more anout a ckd type of diet and everything that goes along with living the life check out

    www.c-k-d.com

    its a new board and it still needs a few more solid...
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    thanx Roxie! oh and by the way...i did post...

    thanx Roxie!

    oh and by the way...i did post those last few links as well!
  9. actually your will adapt to your diet after about...

    actually your will adapt to your diet after about 10 weeks give or take. That is when most people reach a plateau or the pounds dont come off as much. When your body gets use to the diet...your...
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    and thats why i also included about 5 or 6 links...

    and thats why i also included about 5 or 6 links to other sites for those who wanted more info and other opinions etc.

    and if you know of any other resources that are better than what i have...
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    trust me bro...i know my **** when it comes to...

    trust me bro...i know my **** when it comes to the ckd...ive been doing it for quite awhile and i do own a copy of Lyle's book....i posted this for a resource. This article gives the basics of the...
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    thats great Paul! but what is your argument?!?!?!...

    thats great Paul! but what is your argument?!?!?! You think the article is simplistic etc etc! you did a great job cutting and pasting a few paragraphs...now make your point already!
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    sure you cut and pasted a couple of...

    sure you cut and pasted a couple of paragraphs...at least make an arguement about them to back yourself up...this may not be exactly what lyle has in his book...but not everyone has a credit card and...
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    i did not write this article...it was writen by...

    i did not write this article...it was writen by Kakdiesel from Elitefitness.com

    I have been following this article and way of cutting off and on for about a year and a half.

    On other boards...
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    and what "oversimplifications" might there be???...

    and what "oversimplifications" might there be??? plz enlighten me!
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    you dont have to do the training routine...its...

    you dont have to do the training routine...its just an example of what some guys like to do....do whatever kinda program you wish...its just that alot of people dont know what kind of program they...
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    man i feel for you dude....i had mono for the...

    man i feel for you dude....i had mono for the entire first year of university! it suxed so bad...i had no energy to do anything....i slept like 16 hours a day!

    My suggestion is to rest! you will...
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    take a full week of rest from everything...that...

    take a full week of rest from everything...that includes diet...training etc...rest is the only cure for burnout!
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    here are some good websites to checkout: ...

    here are some good websites to checkout:

    http://low-carb.org/
    http://low-carb.org/faq/
    http://www.theketogenicdiet.com/
    http://www.metabolicdiet.com/
    http://atkinscenter.com/...
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    HERE IS THE REST OF THE ARTICLE CKD Workout...

    HERE IS THE REST OF THE ARTICLE


    CKD Workout

    Now, the question is, how do we workout to optimize muscle preservation and keep our metabolism up while dieting? Before we get into that, one...
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