The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    i missed the part where he was going to drink...

    i missed the part where he was going to drink milk aswell...
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    also, protein digestability is poor and also i...

    also, protein digestability is poor and also i think alot of essential amino acids are lacking.

    but good luck with it all....
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    3,897

    I know how u feel, ive had a herniated disk for...

    I know how u feel, ive had a herniated disk for the past 4 months and its something that doesnt really go away for alot of people, for the first three months i couldnt even touch my knees from a...
  4. Replies
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    thats normal for people who live in south...

    thats normal for people who live in south Australia, thay have more important things to worry about, like tying their shoelaces and catching small beatles.
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    your dont have reason to be depressed? not over...

    your dont have reason to be depressed? not over or under sleeping?
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    422

    damnit, so this is all a hokes... i want my...

    damnit, so this is all a hokes... i want my protein fortified museli!
  7. babies are high in lactase...

    babies are high in lactase...
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    422

    high protein muesli? is that normal museli or is...

    high protein muesli? is that normal museli or is there a brand that fortifies with protein?
  9. Replies
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    my understanding is that high protein diet lowers...

    my understanding is that high protein diet lowers blood pH and the body responds by neutralising it with calcium from the bones. this raises calcium levels in the blood. high blood calcium levels are...
  10. Replies
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    this is article is vaguely helpfull. ...

    this is article is vaguely helpfull.

    http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12949360&itool=iconfft&query_hl=2&itool=pubmed_docsum

    "We...
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    wow, soooo much salt....

    wow, soooo much salt....
  12. ok ok, 67% might not be enirely acurate for meat,...

    ok ok, 67% might not be enirely acurate for meat, however like ur article said, NPU is dependent on many physiological factors and im willing to bet just like everything else there is genetic and...
  13. also bioavailability, only 67% of the protein in...

    also bioavailability, only 67% of the protein in your red meat is able to be utalised by the body.
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    i was just pointing out the obvious fact that the...

    i was just pointing out the obvious fact that the liver doesnt store fructose it either gets converted to G6P and stored as glycogen or undergoes fatty acid biosynthesis as u said, I cant have...
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    ummmm, fructose isnt stored in the liver...

    ummmm, fructose isnt stored in the liver...
  16. i see we are unfamiliar with the properties of...

    i see we are unfamiliar with the properties of Leptin...
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    I dont think you actually need to eat...

    I dont think you actually need to eat cholesterol... Unless you dont have a liver....
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    2pm 50g extra lean steak mince, 50g wholegrain...

    2pm 50g extra lean steak mince, 50g wholegrain rice, 50g Brocolli

    how do you prepare that? i cant imagine anything tasting nice using those ingredients :S
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    arnie 1 : brazil 0 what year do u supose that...

    arnie 1 : brazil 0
    what year do u supose that clip was done? Ill guess @ around 1984
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    when u breath O2 goes in But CO2 comes out,...

    when u breath O2 goes in But CO2 comes out, (along with H20 and a bunch of other junk u dont need). Its simple, if u dont want to loose the weight then stop breathing (try blocking ur airways with...
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