The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: –ragons; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.12 seconds.

  1. Replies
    20
    Views
    1,093

    alright yer think dats dem, soz am n00bish ;p ...

    alright yer think dats dem, soz am n00bish ;p

    whats good exercise for ya delts?
  2. Replies
    20
    Views
    1,093

    whats the thingy called like on the top of ur...

    whats the thingy called like on the top of ur arms the one above ur bicep/tricep
  3. Replies
    20
    Views
    1,093

    never rly knew which ones ur traps were so thx :P

    never rly knew which ones ur traps were so thx :P
  4. Replies
    20
    Views
    1,093

    well whatever u call em :p traps soz; P

    well whatever u call em :p traps soz; P
  5. Replies
    20
    Views
    1,093

    Shoulder Shots

    dont have no pics, coz i look ****ty :P but shoulders look "OK"
  6. Thread: ********

    by –ragons
    Replies
    1
    Views
    292

    pictures of me shoulders today :P uhmmmm small as...

    pictures of me shoulders today :P uhmmmm small as **** dont worry iff im ugly, id take some otha pics but i look dead watery :P so im gna lose it :P then take some bu byex
  7. Thread: ********

    by –ragons
    Replies
    1
    Views
    292

    ********

    nearly 8 months ago i made the biggest mistake ever, getting a new girlfriend lol :p, everytime i get a new one i neglect the gym like ****, n ive been about 20 times this year how bad is that. i...
  8. Replies
    6
    Views
    1,190

    i'z a goalkeeper, 17 games, conceded 13 goals...

    i'z a goalkeeper, 17 games, conceded 13 goals this year, 7 clean sheets :P
    and ma team is 3rd :-\

    we'll win the league ;)
  9. Replies
    6,957
    Views
    296,742

    bleh chub, ur well dedicated, wish i had my head...

    bleh chub, ur well dedicated, wish i had my head screwed on like u :p

    good stuff, nice workouts too, laterz
  10. Replies
    11
    Views
    719

    first 4 months went awesome, then it went crap ,...

    first 4 months went awesome, then it went crap , then from months 10-18 everything got bigger :p
  11. Replies
    7
    Views
    479

    2 hours is a bit drastic like, should ya keep ur...

    2 hours is a bit drastic like, should ya keep ur workouts to 45-60mins? hard / short / sweet.
  12. Replies
    6
    Views
    1,190

    Iff I Dont Do This, Ill Never Do It :p

    so heres the deal guys :p

    The Upside
    18months, 40lbs lossed, strength and muscle gain. Look Good In Tight Shirts sort of :p

    The Downside
    Could of Been A Lot more done i guess, considering ive...
  13. Replies
    27
    Views
    1,159

    whats the cals? macro's? doesnt seem like a...

    whats the cals? macro's?

    doesnt seem like a lot to eat tbh
  14. Replies
    123
    Views
    3,750

    soz aint been posting its been goin well tho....

    soz aint been posting its been goin well tho.
    got maself a new bird etc etc.

    weighed in this morning at 15stone 2lbs

    212lbs.

    :D innit good
  15. Replies
    123
    Views
    3,750

    gotta be these days. might be 3 by saturday. ...

    gotta be these days.

    might be 3 by saturday.

    16yo/18yo/28yo :D

    da man is back :0
  16. Replies
    123
    Views
    3,750

    oh yeah, am seeing vains. in my arms :D my...

    oh yeah, am seeing vains. in my arms :D

    my chest looks leaner, and my legs.

    got 2 birds on the go right now, so there'll be plenty of bangin goin on to lose a few cals :D
  17. Replies
    12
    Views
    520

    lats are 1337

    lats are 1337
  18. Replies
    123
    Views
    3,750

    1st December 2004 diets been wank so wont...

    1st December 2004

    diets been wank so wont post.

    workout.

    shoulder press - (25kg - 1*12) (35kg - 1*10) (45kg - 1*8) (65kg - 1*4)
    shoulder shrugs - (90kg - 1*8) (100kg - 1*8) (110kg - 1*8)...
  19. dumbells tho so donno iff it'd be the same on bar

    dumbells tho so donno iff it'd be the same on bar
  20. Replies
    6
    Views
    819

    that all u got? arms? :P

    that all u got? arms? :P
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4