The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    14
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    704

    There was a guy, Paul Stagg used to post on WBB,...

    There was a guy, Paul Stagg used to post on WBB, maybe he still does i'm not sure?.
    Anyway, the title below his name read 'As I Am'. I think that is awesome. Simple and powerful.

    Edit: I read...
  2. Replies
    48
    Views
    2,461

    Squat - KGs(lbs) 80(180)x2 x10sets (30 sec...

    Squat - KGs(lbs)
    80(180)x2 x10sets (30 sec breaks)

    Front squats
    50(115)x6
    70(160)x6
    80(180)x6 x3

    Snatch High Pulls
    50(115)x5
  3. Replies
    48
    Views
    2,461

    ME Bench - KGs(lbs) 60(135)x8 80(180)x5...

    ME Bench - KGs(lbs)
    60(135)x8
    80(180)x5
    90(205)x5
    100(225)x5
    110(250)x3
    115(260)x1 PR

    Deadlift
    60(135)x5
  4. Replies
    48
    Views
    2,461

    6/9/08 Squats in KGs 60x8 80x5 90x5 100x5...

    6/9/08
    Squats in KGs
    60x8
    80x5
    90x5
    100x5
    110x3
    120x3

    Seated DB Press
  5. Replies
    48
    Views
    2,461

    Power Cleans in Kgs 40x6 50x5 50x5 50x5 50x5...

    Power Cleans in Kgs
    40x6
    50x5
    50x5
    50x5
    50x5

    Incline DB
    24sx8
    28sx8
  6. Replies
    127
    Views
    7,106

    Doing great Will! Stick with the rows. They...

    Doing great Will!

    Stick with the rows. They are tough because theyre good. Keep your ass and chest pushed out and you will find the groove.
  7. Replies
    48
    Views
    2,461

    OH Squats in KGs Bar x8 Bar x8 40x3 (lost...

    OH Squats in KGs
    Bar x8
    Bar x8
    40x3 (lost balance, not warmed up enough)
    35x6
    40x6
    40x6
    40x6

    Snatch High Pulls
  8. Replies
    48
    Views
    2,461

    Bench - KGs wu (x3) 80x5 90x5 100x3 105x3...

    Bench - KGs
    wu (x3)
    80x5
    90x5
    100x3
    105x3
    110x2

    Deadlift
    wu (x2)
  9. Replies
    116
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    4,078

    Amazing. This suggests to me that the only...

    Amazing.

    This suggests to me that the only people who may take the stand are at the very least, theists, the majority of whom will have nothing more to justify their beliefs than.... 'just'
  10. Thread: hangover

    by Bendthe Bar
    Replies
    19
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    1,174

    For some reason when i saw 'hangover' i almost...

    For some reason when i saw 'hangover' i almost knew it would be toonlad:).

    Do cardio sure, more importantly drink lots of water and eat.
  11. Replies
    48
    Views
    2,461

    In KGS Squat 60x6 wu 80x5 wu 90x5 wu 100x5...

    In KGS

    Squat
    60x6 wu
    80x5 wu
    90x5 wu
    100x5
    110x5
    120x3
    125x2
  12. Replies
    48
    Views
    2,461

    KGS Power Cleans 50x3 55x3 55x3 55x3 55x3...

    KGS

    Power Cleans
    50x3
    55x3
    55x3
    55x3
    55x3

    Incline DB Press
  13. Replies
    7
    Views
    612

    Mc, Drink 500mls of whole milk 4 times...

    Mc,

    Drink 500mls of whole milk 4 times throughout the day. And have the last one just before bed. You are consuming very little protein at the minute.

    Buy a few kilos of ground beef and make...
  14. Replies
    21
    Views
    1,148

    I think it is important to think about where you...

    I think it is important to think about where you are at and what you are doing rather than where you where and what you were doing.

    For every day you lift heavier than the last, I would say you...
  15. Replies
    116
    Views
    4,078

    This is a morality issue. Not a religous one....

    This is a morality issue. Not a religous one. Someone claiming to be christian or of any other religious beliefs doesnt make them a 'good' person.

    I have written and deleted about 20 potential...
  16. Replies
    19
    Views
    1,063

    Nunc, you are right, it does not take long before...

    Nunc, you are right, it does not take long before you know the answers that are about to appear for all the ''hows my routine'' threads. Amazing though that many folks offer detailed, lengthy,...
  17. Replies
    3
    Views
    733

    Starting Strength is based on functional...

    Starting Strength is based on functional strength......Strength you will use in the 'real world'.

    Stick with it.
  18. Replies
    16
    Views
    811

    The only good thing about having smaller numbers...

    The only good thing about having smaller numbers on your squats and deadlifts is that they will rocket very quickly once you apply yourself. Im on a similar boat.
  19. Replies
    48
    Views
    2,461

    KGS Front Squats 50x8 70x5 80x5 80x5 ...

    KGS

    Front Squats
    50x8
    70x5
    80x5
    80x5

    Deadlift
    60x6
  20. Replies
    9
    Views
    723

    Do Dips and CG Bench. You dont avoid an...

    Do Dips and CG Bench.

    You dont avoid an exercise because you cant do 10 reps. C'mon....how would your ever improve?

    Do dips and when you do get your ten, strap weights to yourself and do more....
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