The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Elbow injury..?

    by Traps
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    536

    It really hurts when doing curls, palms up and...

    It really hurts when doing curls, palms up and down. If I grip something hard, like picking a dumbell or plate off of a rack it hurts. And I mean it hurts bad. I can do any kind of benching with no...
  2. Thread: Elbow injury..?

    by Traps
    Replies
    5
    Views
    536

    Elbow injury..?

    Hey guys, I am new to this forum.

    First lemme tell you 'bout me...I haven't seriously done any bodybuilding in 15 years. I was a hardcore iron pumper, went to the gym 6+ days a week and a minimum...
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