The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    4,478

    I think she hot in the pic right above me! She...

    I think she hot in the pic right above me! She looks awful in the others though

    Thanks
    Dustin
  2. Replies
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    450

    deadlifts are staple in my lifting regimen. There...

    deadlifts are staple in my lifting regimen. There is nothing better out there for your back.

    Thanks
    Dustin
  3. i am 19 and would like to get to 12 when i cut...

    i am 19 and would like to get to 12 when i cut but that won't be for a while i want to huge before i cut :evillaugh

    Thanks
    Dustin
  4. Replies
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    1,064

    i never thought to max on curls. does this...

    i never thought to max on curls. does this isolate more or is it just to see where you are at with strength?

    Thanks
    Dustin
  5. Replies
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    1,181

    i bench and squat in the cage it works for me i...

    i bench and squat in the cage it works for me i too have no partner and the gym is empty at 2:30 AM

    Thanks
    Dustin
  6. Replies
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    987

    I was told when i started lifting that you...

    I was told when i started lifting that you shouldn't do any arms for the first six weeks. Since your arms are incorparated in other exercises. After i hit the six week mark now i add 2 exercises for...
  7. not to barge but supersets are mainly for cutting...

    not to barge but supersets are mainly for cutting right?

    Thanks
    Dustin
  8. Replies
    37
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    1,016

    look at hahn pics in the memebers section and do...

    look at hahn pics in the memebers section and do whatever he says!
  9. Replies
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    538

    thanks guys for all the info i will put it to...

    thanks guys for all the info i will put it to good use.

    Thanks
    Dustin
  10. Replies
    12
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    538

    Squat questions

    How many different variations of squats do people do?
    I do the traditional, deep squat, (butt to the floor) sometimes i use the sumo squat but not very often.

    Are there any that i am missing and...
  11. Replies
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    1,444

    The reason i would like to lose weight is that i...

    The reason i would like to lose weight is that i am entering a powerlifting meet and i feel that i would not look like such an idiot for entering a lower class.

    @ 208lbs i would pretty much the...
  12. Replies
    41
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    1,444

    i would like to get down to 185 and be pretty...

    i would like to get down to 185 and be pretty ripped. I guess if i don't drop weight i could just be a ripped 200 :smile:

    I was just wondering if there is a good way to cut some weight and...
  13. Replies
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    1,279

    I do 2 hand exts, skull crushers, and tricep kick...

    I do 2 hand exts, skull crushers, and tricep kick backs also.

    Thanks
    Dustin
  14. Replies
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    sorry ive been out of town for a couple of days....

    sorry ive been out of town for a couple of days.

    I average about 2643 calories a day. that is an average it varies a little each day.

    I eat a lot of chicken, rice, fruits, whole grain cereal...
  15. Replies
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    1,444

    I know my body fat is dropping because the...

    I know my body fat is dropping because the vascularity is going up. I have veins popping everywhere.

    I will give fitday a try.
  16. Replies
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    458

    i throw in shrugs, db shrugs and upright rows. ...

    i throw in shrugs, db shrugs and upright rows.

    I always do on press movement though.

    Thanks
    Dustin
  17. Replies
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    1,444

    Can't lose weight

    Heres the deal, I lift hard 5 days a week. I warmup with 10 minutes cardio and cool down with 10 minutes cardio.

    Twice a week i go back to the gym in the afternoon and do 45 minutes cardio.

    I...
  18. Replies
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    good luck my first meet will be in May. Thanks...

    good luck my first meet will be in May.

    Thanks
    Dustin
  19. Replies
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    1,099

    i would drop to 135lbs if i were you and see if...

    i would drop to 135lbs if i were you and see if that would be light enough to nail your form.

    If they are out of the picture completely i would recomend good mornings and hyper exts. if you have...
  20. Replies
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    I put that at the end of all my posts habbit ...

    I put that at the end of all my posts

    habbit

    Thanks
    Dustin
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