The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    2,965
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    138,961

    Pro Journal - Thanks for posting that review. I plan to pick...

    Thanks for posting that review. I plan to pick the book up for sure.
  2. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Complete week off. Going to start up again...

    Complete week off. Going to start up again Monday and plan for a summer meet to get back on track.
  3. Thread: Meet results

    by joey54
    Replies
    4
    Views
    158

    With how your 500 went it seemed like you might...

    With how your 500 went it seemed like you might take a bigger jump. Things were dialed in for you for sure.
  4. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Competed today. Bit of a downer. Did not hit...

    Competed today. Bit of a downer. Did not hit any pr's. I can tell myself this was still worth doing, as it is the lightest I have competed at, 213 with no cut whatsoever and weighing in with full...
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    414

    http://m.youtube.com/watch?v=eOiV6F5zFP8

    http://m.youtube.com/watch?v=eOiV6F5zFP8
  6. Replies
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    138,961

    Pro Journal - Really good idea for sure.

    Really good idea for sure.
  7. Thread: Training Log

    by joey54
    Replies
    1,826
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    92,229

    Really was feeling it when I trained Thursday. ...

    Really was feeling it when I trained Thursday.

    Squats
    245 x 3
    295 x 3 x 2
    345 x 3 x 2
    370 x 2 x 4

    Bench
    175 x 3
  8. Replies
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    1,268

    Travis, have you ever done those heavy db, high...

    Travis, have you ever done those heavy db, high rep "kroc rows" so many seem fond of?
  9. Thread: 475 Box squat

    by joey54
    Replies
    2
    Views
    673

    Looked like a grinder. Way to finish the lift!

    Looked like a grinder. Way to finish the lift!
  10. There were quite a few deadlifts that looked...

    There were quite a few deadlifts that looked pretty good there in that video too. Robert, would you like this discussion moved to the crossfit forum? It doesn't seem like its current location is...
  11. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Last night BW before the workout was 213 ...

    Last night
    BW before the workout was 213

    Squat
    245 x 3
    295 x 3 x 2
    345 x 2 x 2
    395 x 2
    445 x 1
    495 x 1
  12. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    On to meet prep phase. #32 Sunday 245 x 3...

    On to meet prep phase. #32

    Sunday
    245 x 3
    295 x 3
    345 x 3 x 2
    370 x 2 x 3

    Bench
    145 x 3
  13. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Finished 37 last Thursday. Bench 145 x 5 170...

    Finished 37 last Thursday.

    Bench
    145 x 5
    170 x 4 x 2
    200 x 3 x 2
    230 x 2 x 5

    Squat
    245 x 5
  14. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Good one last night. DL to Knee 280 x 4 225...

    Good one last night.

    DL to Knee
    280 x 4
    225 x 4
    390 x 4 x 2
    420 x 4 x 4

    Bench
    145 x 6
  15. Replies
    10
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    483

    Amazing to me a meet would not have room for...

    Amazing to me a meet would not have room for Scott Yard! Would usapl deny Mark Tuscherer or Blaine Sumner entry to a meet because it was full? Scott is every bit the name these guys are.

    Not...
  16. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Thanks Brian. Technique feels great. BW is at...

    Thanks Brian. Technique feels great. BW is at 211.

    3/9

    Squat
    245 x 5
    295 x 4 x 2
    345 x 3 x 2
    395 x 3 x 5
  17. Replies
    5,192
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    244,371

    Pro Journal - Smart plan to shut it down.

    Smart plan to shut it down.
  18. Thread: Training Log

    by joey54
    Replies
    1,826
    Views
    92,229

    Tonight. 3/6 Squat 245 x 4 295 x 4 335 x 3...

    Tonight. 3/6

    Squat
    245 x 4
    295 x 4
    335 x 3 x 2
    370 x 3 x 6

    Bench
    145 x 6
  19. Replies
    1,760
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    86,008

    Squat looked good my friend. Farmer's walks are...

    Squat looked good my friend. Farmer's walks are brutal.
  20. Replies
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    Pro Journal - Did you pick up that Josh Bryant ebook on...

    Did you pick up that Josh Bryant ebook on benching yet?
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