The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Football team made of powerlifters

    Who would your starting lineup be? This could be very interesting.
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    Vinny yea that sounds like a perfect routine to...

    Vinny yea that sounds like a perfect routine to get me ready :strong: haha. I was doing pullups, shoulder press, and DB bench mainly. I do tricep work but for my raw strength I have trouble coming...
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    Thanks for the input travis. I will try and get a...

    Thanks for the input travis. I will try and get a video up if I'm ever around somebody with some sense lol.
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    I'm training for a meet in March. Been training...

    I'm training for a meet in March. Been training for about 6 years. I ran westside for a year with my old training partner. 5/3/1 I ran for one cycle got hurt after a meet. I've done 2 cycles of cube....
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    How do you train?

    Just looking for some new Ideas for my training. I've done 5/3/1, Cube, and westside. What routine do you guys base your training off of?
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    Late to the party 2014 Goals Drop down to the...

    Late to the party 2014 Goals
    Drop down to the 220's and stay there currently around 245
    Bench the magical 405 currently at 365
    Squat 500 currently at 475
    Deadlift 600 Currently 550.

    Geared I...
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    Nutrition Books

    What books would you guys recommend for learning purposes. I would like to get healthier and also try and get some of my family members in better shape. Thanks in advance.
  8. Thread: Single ply

    by robertjr93
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    I will say the best in Titan hands down! They...

    I will say the best in Titan hands down! They have the singly ply gear locked down! I've tried metal not going to say it was bad but I havent seen any gear that can match titans singly ply.
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    Powerlifting Gear

    Who do you think makes the best gear and why. I dont want this to become a flame war but I wanna know why you guys like the gear you like.
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    I do both! More geared then raw. But my training...

    I do both! More geared then raw. But my training doesnt really change just add a few more reps in. I usually work up pretty high raw before I put my gear on. When I go raw I just add more sets and...
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    Strong chair but why the hell would you walk back...

    Strong chair but why the hell would you walk back that far? He walked back like it was 405 or something.
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    Titan F6 decent carryover and very easy and...

    Titan F6 decent carryover and very easy and forgiving shirt in my opinion
  13. Thread: The Cube

    by robertjr93
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    Dont like the cube dont do it that simple....

    Dont like the cube dont do it that simple. Everything is different. What works for some wont work for all.
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    Mobility Programs

    What do you guys use for mobility? Mainly my lower body and shoulders.
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    Get my back good and strong again. Bench 500...

    Get my back good and strong again. Bench 500 squat 650 and deadlift watever the good lord lets me.
  16. Thread: Squat combo

    by robertjr93
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    Yes. I do I dont get to workout with them as much...

    Yes. I do I dont get to workout with them as much as I'd like till around meet time.
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    Looks like a metal Pro squatter!

    Looks like a metal Pro squatter!
  18. Thread: Squat combo

    by robertjr93
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    I have almost 2 years in gear! Lots of singly ply...

    I have almost 2 years in gear! Lots of singly ply (super Centurion) I also used a metal pro squatter with very good success. My raw squat is around 450-500. I was thinking of getting pro briefs or...
  19. Thread: Squat combo

    by robertjr93
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    2,879

    Squat combo

    I'm just looking for a decent squat combo for an intermediate lifter. Just trying to see what all you use and why? Briefs, Suit, Wraps?
  20. Thread: Gear help!

    by robertjr93
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    Your briefs are going to be BIG I was about your...

    Your briefs are going to be BIG I was about your size and I Could get into a 46 if that says anything. Also Jo Jordan from elitefts is the person to ask. Elite is good about returns so you should be...
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