The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    when you reach this point...

    when you reach this point...
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    :) You need to do abdominal exercise to...

    :) You need to do abdominal exercise to strenghten your abs and lower your bf% for it to be visible.

    For your legs, there's alot of exercises out there to help you out on that part but my favorite...
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