The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Views
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    Quad Leg and Biceps Squat: 2x5x165,...

    Quad Leg and Biceps


    Squat:

    2x5x165, 3x5x170


    Hack Squats:
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    Views
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    Back and Shoulders Ghetto T-bars: ...

    Back and Shoulders


    Ghetto T-bars:


    5x5x160


    UH BB Rows:
  3. Replies
    35
    Views
    1,345

    Quad Legs and Biceps Squat: 2x5x165,...

    Quad Legs and Biceps


    Squat:

    2x5x165, 3x5x170


    Hack Squats:
  4. Replies
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    Views
    1,345

    Chest and Back Bench: 5x5x200

    Chest and Back



    Bench:


    5x5x200
  5. Replies
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    Hammie Dominated Legs and Triceps Deadlifts:...

    Hammie Dominated Legs and Triceps


    Deadlifts:


    5x5x235


    GM's:
  6. Replies
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    Back and Shoulders UH BB Row: 5x5x175 ...

    Back and Shoulders


    UH BB Row:


    5x5x175


    Ghetto T-bars:
  7. Replies
    35
    Views
    1,345

    Quad Legs and Biceps Squats: 5x5x170

    Quad Legs and Biceps



    Squats:


    5x5x170
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    Views
    1,345

    Chest and Back BB Bench: 5x5x195 ...

    Chest and Back


    BB Bench:


    5x5x195


    HS Iso-Lat Row:
  9. Replies
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    Quad Dominated Legs and Biceps Squats: ...

    Quad Dominated Legs and Biceps


    Squats:


    5x5x165lbs


    Hack Squats:
  10. Replies
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    Views
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    Chest and Back Bench Press: 5x5x195*...

    Chest and Back


    Bench Press:


    5x5x195* will be going up. Just wanted to get used to the new rep scheme.


    HS Iso-Lateral Row:
  11. Replies
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    Day 2-ME Lower ME Lower-Squat(3/3): 10x45...

    Day 2-ME Lower


    ME Lower-Squat(3/3):

    10x45
    5x95
    3x135
    3x155
    3x175
  12. Replies
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    Day1-DE Upper DE Bench: 10x45 8x95...

    Day1-DE Upper


    DE Bench:

    10x45
    8x95
    8x3x135
  13. Replies
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    DE Lower DE Box Squats: 8x3x125 ...

    DE Lower


    DE Box Squats:


    8x3x125


    Speed Pulls:
  14. Replies
    35
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    Thursday-ME Upper ME Bench: 10x45 5x95...

    Thursday-ME Upper


    ME Bench:


    10x45
    5x95
    3x135
    3x185
  15. Replies
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    3,731

    Edit: I realized I was discussing politics on a...

    Edit: I realized I was discussing politics on a weightlifting forum.
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    3,731

    Obama beat a white candidate(Clinton) in LA, MS,...

    Obama beat a white candidate(Clinton) in LA, MS, AL, GA, and SC but some how people there don't vote for black candidates?

    Most southern states have more registered Democrats than Republicans. The...
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    All three of these candidates scare the crap out...

    All three of these candidates scare the crap out of me.

    Lets also be honest about race here, most of us "white" people have some "african-american" decent and most of us "african-american" people...
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    ME Lower-Squat(2/3) ME Squat: 10x45 5x95...

    ME Lower-Squat(2/3)


    ME Squat:

    10x45
    5x95
    3x135
    3x175
    1x185
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    35
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    DE Upper DE Bench: 10x45 5x95 8x3x135

    DE Upper


    DE Bench:

    10x45
    5x95
    8x3x135
  20. Replies
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    Thanks patrick, the yoga really gives a different...

    Thanks patrick, the yoga really gives a different perspective on things.


    RE/DE Lower


    Squats:


    5x5x165
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