The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    ok thanks Im going to start off with the wbb#1...

    ok thanks Im going to start off with the wbb#1 routine and see how that goes, I bought GNC Pro Performance Elite Series Mega Mass, Is this good for protein shake?
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    here are some pictures of myself, and how do you...

    here are some pictures of myself, and how do you calculate body fat?
    ...
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    What should I be consuming?

    I am a 19 year old male, weigh 160 pounds height about 5'7'' and I am a hard gainer. I'm just starting to train for the New Year. I would like to gain some lean muscle mass. Trying to aim for a Ryan...
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