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  1. I like nice soothing music.. it keeps me calm...

    I like nice soothing music.. it keeps me calm while im lifting so I don't over exert myself or anything like that :D
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    1,318

    Bowflex!

    Bowflex!
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    12
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    637

    Yeah joining a gym now would be the best idea!...

    Yeah joining a gym now would be the best idea! but.... I would recomend going to a park and doing some pullups on something like a tree or a swingset.
  4. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    Shoulders Seated Military Press 1x8 100lbs...

    Shoulders

    Seated Military Press
    1x8 100lbs
    1x8 80lbs
    Dumbell Press
    2x8 25lbs
    Lateral Raises
    3x8 15lbs
  5. Thread: 21s

    by KrAzY
    Replies
    15
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    845

    Theres no reason not to do them if you like them...

    Theres no reason not to do them if you like them and they're not hindering your progress.
  6. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    My new stats are 6'1 179lbs (81kg)

    My new stats are 6'1 179lbs (81kg)
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    17
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    389

    Yeah swollen fingers are always fun :thumbup:...

    Yeah swollen fingers are always fun :thumbup: next year im going to play midget for chilliwack :)
  8. Thread: Football Players

    by KrAzY
    Replies
    22
    Views
    782

    I played d-line this year at 6'1 179lbs...

    I played d-line this year at 6'1 179lbs...
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    17
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    389

    What age group/team are you on/in?

    What age group/team are you on/in?
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    8
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    576

    I usually have a can of tuna and a glass of milk ...

    I usually have a can of tuna and a glass of milk :thumbup:
  11. Thread: Home gyms

    by KrAzY
    Replies
    24
    Views
    1,649

    I've got three sets of dumbells, a curl bar, and...

    I've got three sets of dumbells, a curl bar, and a barbell... :clap:
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    126
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    4,812

    6'1 178lbs :strong:

    6'1 178lbs :strong:
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    22
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    1,047

    I like riding a real bike, outside! (Maybe even...

    I like riding a real bike, outside! (Maybe even uphill!!!!!)
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    3
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    484

    what season is over?

    what season is over?
  15. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    Got a membership at the Y recently.. going to be...

    Got a membership at the Y recently.. going to be working out regularly using wbb#1 routine.

    Legs today

    Leg press 2x8 240lbs (110kg)
    Leg press 2x8 240lbs (110kg)
    Leg curls 2x8 100lbs (45kg)...
  16. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    ericg - Whats wrong with light weight and endless...

    ericg - Whats wrong with light weight and endless reps???
    debussy - im not very bright!
  17. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    BB CURL - 20LBS 1x50 1x100 1x100 1x100 1x100...

    BB CURL - 20LBS
    1x50
    1x100
    1x100
    1x100
    1x100
    1x59
    1x50
    1x50
    1x100
  18. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    Curl Bar Curls - 55lbs 1x14 1x14 1x14 BB...

    Curl Bar Curls - 55lbs
    1x14
    1x14
    1x14

    BB Bench - 70lbs
    1x12
    1x20
    1x12
  19. Replies
    5
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    3,426

    I prefer the regular curl bar........

    I prefer the regular curl bar........
  20. Thread: Smooth Sailing

    by KrAzY
    Replies
    19
    Views
    738

    Thanks BIG C :D I plan on joining a gym soon,...

    Thanks BIG C :D

    I plan on joining a gym soon, yay! :D:D:D:D

    P.S. NOT GONNA BE WORKING OUT MUCH OTHER THAN SKULL CRUSHERS AND CURLS BECAUSE BIG ARMS ARE ALL I CARE ABOUT :bang:
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