The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I would say wear gear every week, but do more raw...

    I would say wear gear every week, but do more raw working sets then add gear, I would add in about 4 sets of raw squats then taper them down to 1 when your 2 weeks out, this is what I do, right now...
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    From what your lifts are man, I would just work...

    From what your lifts are man, I would just work raw till you get some better numbers, you really gotta have a decent raw bench to get anything out of a shirt. Having a raw weakness will turn into a...
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    The APF Wolverine Open October 23, first meet in...

    The APF Wolverine Open October 23, first meet in full gear.
  4. Replies
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    11,348

    If it were in a powerlifting squat, I would have...

    If it were in a powerlifting squat, I would have given him a 2 whites and a red.
  5. Replies
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    777

    Good Double ply suit

    after my meet in the fall,I am planning on getting s double layer suit to go along with my inzer predators. I wont buy Metal gear, they are too small in the legs. I was thinking of either a TRX, or...
  6. Replies
    12
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    1,624

    Call Ginny Phillips, its faster than dealing with...

    Call Ginny Phillips, its faster than dealing with inzer. Not only that you can take a chance of having your suit screwed up by them.They have in the past.

    Inzer gear runs bigger in the legs, Metal...
  7. Replies
    10
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    1,063

    That sucks that clint missed 800...I'm sure he'll...

    That sucks that clint missed 800...I'm sure he'll get it at the pro/am
  8. Replies
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    1,711

    Is It CNS fatigue?

    OK so I just started a new job working 40 hours a week, and on top of that I'm still working weekends at my other job, about 15 hours a weekend.

    I went in on Wednesday to test a squat max, and...
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    4,040

    The Wolverine Open on October 23 I am hoping to...

    The Wolverine Open on October 23 I am hoping to go 440, 286, and hopefully get my deadlift back up to 470
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    For Sale: METAL Viking IPF Squatter

    I have a METAL VIKING IPF Squat suit for sale. Its a size 48 and will fit a person who is around 215. I am selling it because I'm getting too big for it, and I want a suit that will accommodate a...
  11. Replies
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    I suck at them because I'm weak. My hips are weak...

    I suck at them because I'm weak. My hips are weak and so are my ham strings. I did them yesterday, and barely got 275+2 sets of hanging chains for a double, and I smoked 345+plus the chains on a free...
  12. Replies
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    I know and I will...i'm kind of scared to at the...

    I know and I will...i'm kind of scared to at the moment because I dont want to mess up my training cycle for my next meet which starts in 2 weeks...
  13. Replies
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    So using reverse bands against chain tension...

    So using reverse bands against chain tension works then? I will have to try that sir.
  14. Replies
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    Id say do them if you can get them to work...I...

    Id say do them if you can get them to work...I rarely box squat because I suck at them.
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    I'd say take a week deload, and go back to it for...

    I'd say take a week deload, and go back to it for a few weeks, if you feel stronger, keep going, if you dont, then maybe its time for some changes. Also, try goodmornings, really heavy 5x5 for...
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    wow you had awesome speed on those squats!

    wow you had awesome speed on those squats!
  17. Replies
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    Thanks man, I'm not really a usapl lifter, so i...

    Thanks man, I'm not really a usapl lifter, so i dont have to worry about below parallel. :) I also dont expect to make it work overnight, just seeing if people know how to make it work for them...
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    Metal Viking IPF squatter

    I purchased a Metal IPF Viking squatter last year on EFS.com. I havent really used it much, and with training partners that really dont know gear at all, I havent used it much. I have trouble getting...
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    What were your symptoms of low T?

    What were your symptoms of low T?
  20. Your so damn right. If I'm in the SPF I'm not...

    Your so damn right. If I'm in the SPF I'm not going to squat to USAPL requirements
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