The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: April Mathis; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.22 seconds.

  1. Replies
    470
    Views
    26,314

    Pro Journal - 04/19/2014 Strongman Events at Roman Strongman ...

    04/19/2014 Strongman Events at Roman Strongman

    Truck Pull w/rope
    3timesxabout 50-60ft. on flat pavement with a medium size pickup truck

    First time I got to try a truck pull, and I think it was...
  2. Replies
    470
    Views
    26,314

    Pro Journal - 04/16/2014 Bench at North Port Barbell Bench...

    04/16/2014 Bench at North Port Barbell

    Bench Press (pause just before touching each rep)
    barxsome
    111x8
    156x8
    156+80lbs.chainx3
    221+80lbs.chainx3
    265+80lbs.chainx3
    309+80lbs.chainx3...
  3. Replies
    470
    Views
    26,314

    Pro Journal - 04/07/2014 Squat Squat to chains at 38" off...

    04/07/2014 Squat

    Squat to chains at 38" off ground
    barxsome
    145x3
    235x3
    325x3
    415x2 belt
    485x1 wraps but very loose to be more like a knee sleeve
  4. Replies
    470
    Views
    26,314

    Pro Journal - 04/05/2014 Bench at Downtown Tampa Powerhouse ...

    04/05/2014 Bench at Downtown Tampa Powerhouse

    Incline Bench
    barsome
    135x8
    185x5
    225x3
    275x3
    315x2
    375x1 PR
  5. Replies
    2,965
    Views
    139,124

    Pro Journal - You know I think the beltless squats and pulls is...

    You know I think the beltless squats and pulls is a good idea. If you can get to 600 or more on squats like that, I think that would make a good difference.
  6. Replies
    470
    Views
    26,314

    Pro Journal - 04/01/2014 Strongman Events- Clean and Pressing...

    04/01/2014 Strongman Events- Clean and Pressing at Roman Strongman

    Axle Clean and Press
    70xsome of each to warmup
    110x3 cleans and 3 presses
    130x3 cleans and 1 press
    150x5 cleans and 2 presses...
  7. Replies
    470
    Views
    26,314

    Pro Journal - 03/28/2014 Squat Squat (no belt) barxsome...

    03/28/2014 Squat

    Squat (no belt)
    barxsome
    145x5
    235x3
    325x3
    375x3
    425x3
    465x1
  8. Replies
    470
    Views
    26,314

    Pro Journal - 03/26/2014 Bench at North Port Barbell Bench...

    03/26/2014 Bench at North Port Barbell

    Bench Press
    barxsome
    155x8
    220x5
    275x3
    330x3
    385x3
  9. Replies
    470
    Views
    26,314

    Pro Journal - 03/24/2014 Form practice for cleans/Biceps ...

    03/24/2014 Form practice for cleans/Biceps

    High Pulls (first part of the continental clean, so I think this is the name for it)
    barxsome to warmup
    95x5
    115x3
    135x3
    155x3
    170x5
  10. Replies
    470
    Views
    26,314

    Pro Journal - Thanks...I think I suck at most of these things...

    Thanks...I think I suck at most of these things though.




    It is in Melbourne on May 17. Scott Lamb is signed up for it too I know. That's also why I figured he would be training the same...
  11. Replies
    2,965
    Views
    139,124

    Pro Journal - I see what you did...I guess I have to do 320 or...

    I see what you did...I guess I have to do 320 or more now. Nice job.

    Anyways, do you by any chance have Scott Lamb's number? I was going to text you but since it's 2:30am I will just ask you...
  12. Replies
    470
    Views
    26,314

    Pro Journal - 03/22/2014 Strongman Events- Clean and Pressing...

    03/22/2014 Strongman Events- Clean and Pressing and Squat @ Richard Gregg's place

    Axle
    50x5cleans+10presses to warmup
    100x2cleans+2presses
    120x2cleans+2presses (and one missed clean attempt)...
  13. Replies
    2,965
    Views
    139,124

    Pro Journal - I think the 675 looked easier than 655 deficit...

    I think the 675 looked easier than 655 deficit pull. You always make deadlift look so easy.
  14. Replies
    470
    Views
    26,314

    Pro Journal - 03/20/2014 Back (light day) Lat Pulldowns...

    03/20/2014 Back (light day)

    Lat Pulldowns behind head
    80x10
    100x10
    140x10x2sets

    Lat Pulldowns wide grip
    140x8
    180x8
  15. Replies
    470
    Views
    26,314

    Pro Journal - Thanks, and maybe...I still don't think cleans...

    Thanks, and maybe...I still don't think cleans help anything in powerlifting. Worst exercise ever for me lol. (Yes even worse than deadlifts.)
  16. Replies
    470
    Views
    26,314

    Pro Journal - 03/16/2014 Bench at Powerhouse Downtown Tampa ...

    03/16/2014 Bench at Powerhouse Downtown Tampa

    Incline Bench
    barxsome
    135x8
    185x5
    225x3
    275x3
    315x3
    365x2 PR
  17. Replies
    470
    Views
    26,314

    Pro Journal - I tried this in Clearwater with Shanna Thompson...

    I tried this in Clearwater with Shanna Thompson and the people she trains with. I will likely go to Richard Gregg's place next weekend (he is holding the meet and it will be with his equipment). I...
  18. Replies
    470
    Views
    26,314

    Pro Journal - I decided about a month ago to try a strongman...

    I decided about a month ago to try a strongman show nearby in May just for fun, since it has a couple events I'm interested in trying and actually a few heavyweight women to compete against who are...
  19. Replies
    470
    Views
    26,314

    Pro Journal - No but it was too light for that. It has only...

    No but it was too light for that. It has only seemed to start to bother me with mid-high 400s now on both squat and pull. I was just trying to get in a decent position each rep as much as possible. I...
  20. Replies
    2,965
    Views
    139,124

    Pro Journal - If I ever do a 545x10, I guarantee I could squat...

    If I ever do a 545x10, I guarantee I could squat over 800 raw easy...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4