The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Once your bodyfat drops below 5% for a...

    Once your bodyfat drops below 5% for a significant length of time, the body starts to cannibalize brain tissue. I'd bump up the bodyfat to 6% and keep it there. As far as the delts go, 3/5 DB...
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    517

    Hell, Lions Den training?!?!?!!! We should be...

    Hell, Lions Den training?!?!?!!! We should be asking YOU! Anyway, good conditioning. Conditioning and pragmatic knowlede are the most important things in mixed martial arts in my opinion. Too bad...
  3. I've never taken roids, I don't know about anyone...

    I've never taken roids, I don't know about anyone else on here. Frankly, I don't care or have a problem with their use either. I do have a problem w/abuse though. I know tons of guys who are on...
  4. Thread: Abc

    by Berzerker666
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    4
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    337

    Grrrrrrrrrrrrr!

    If you are thinkining about training w/Fred Hatfield's system, I wouldn't go for it. Some of his programs have you training twice per day, 6 days per week!!! NOBODY who is natural can tolerate that...
  5. I'm 2 inches taller, and 15-20lbs. heavier, but...

    I'm 2 inches taller, and 15-20lbs. heavier, but you look freaking H-U-G-E! whereas I only look slightly above average. I don't get it! You are SUPER ripped! I bet at 10% bodyfat you're around 190...
  6. Arnold is my ideal physique. Exaggerated...

    Arnold is my ideal physique. Exaggerated measurements or not, he was impressive to say the least. As far as his program goes, all it really needs is some modifications. It concentrates on the...
  7. Thread: Back Pic

    by Berzerker666
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    619

    Nice back and shoulders are coming along nicely,...

    Nice back and shoulders are coming along nicely, especially for only three months of training. You must be naturally muscular as well.....Hey! Those are some of my better bodyparts. I'm jealous...
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    Yeah I had one of my female friends take the...

    Yeah I had one of my female friends take the picture, but she knows nothing about fitness. I should've known better. Next time I'll pick my girlfriend to take the pictures or one of my male friends...
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    I'm 27 and I started training about 3 years ago. ...

    I'm 27 and I started training about 3 years ago. I always have to show my ID though because nobody believes me. Sometimes I have a goatee and more people believe me, but when I'm clean shaven I...
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    Legs

    I'm actually pretty bitter about this one. I took 7 pictures of my lower body, which is my strong suit, and only one developed. I had an idiot friend of mine who knows nothing about working out...
  11. I think it just came down to actually training...

    I think it just came down to actually training them. I don't think he (Arnold) put anything resembling effort into his calves prior to coming to the USA. I did the same thing, I never trained...
  12. Replies
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    I believe I can fly.......

    As with most of these pictures, lighting washes away a lot of the definition, but you get an idea of what I look like.
  13. Replies
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    831

    Yet another

    How about these ape-like arms? 6' plus arm span at 5'7"
  14. Replies
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    How bout this one?

    How about this one, did it work?
  15. Replies
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    831

    Posting pictures?

    Did it work? Critique?
  16. Replies
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    2,761

    My right are is close to 16", but my left is...

    My right are is close to 16", but my left is about a half inch smaller and I weigh around 180 now, down from 187 so I guess my bodyfat is around 10% or so. I'm not sure either. I plan on posting...
  17. I think a lot of people over think the situation....

    I think a lot of people over think the situation. While it's good to have knowledge, it's also important to ENJOY your workout (in a mildly masochistic way I suppose it would seem to some). ...
  18. Replies
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    1,881

    Otter: Yeah, I seem to get more of a range of...

    Otter: Yeah, I seem to get more of a range of motion with Skull Crushers on a decline of about 30 degrees. Done on a flat bench I only feel tension about 20 degrees of the range of motion. There's...
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    Wow, I wish I would've started when I was 16...

    Wow, I wish I would've started when I was 16 instead of the middle of my 24th year on this planet. I didn't even take it serious then until about a year ago. Not bad, obviously you got good...
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    If some huge guy said he got that big by taking...

    If some huge guy said he got that big by taking Anabolic Gorilla Urine Extract, unfortunately there's a lot of people who would drink the sh** up. Arthur Jones discussed this before and said...
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