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  1. Replies
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    Here's a couple resources.... (mods, if you...

    Here's a couple resources....
    (mods, if you don't want me linking to other forums, feel free to edit)
    Hip Extension machine : ...
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    cardio is key, lol

    cardio is key, lol
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    I'll try to answer the questions as best I can.....

    I'll try to answer the questions as best I can..

    I lift like an idiot.. I don't really plan my programs out, I just go in knowing i want to do something and I do it.. I followed a high volume...
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    thanks man!

    thanks man!
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    Haha, damn kevin, you're everywhere

    Haha, damn kevin, you're everywhere
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    haha thanks man, i appreciate the comments I'm...

    haha thanks man, i appreciate the comments

    I'm either doing a USAPL meet in early spring ( hoping to total 1600ish @ 165 in the usapl.. that'd be sick) or an AAPF meet in february ( hoping for...
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    660 squat pictures didn't get added

    660 squat pictures didn't get added
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    LOL, i knew somebody would ask that . . . . I...

    LOL, i knew somebody would ask that . . . . I lift in AAPF and i'm doing a USAPL meet soon

    I'm at work now so i dont have access to all my regular stuff. but hre's a few pics of me benhcing 400...
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    It's definately possible! I'veen around around...

    It's definately possible! I'veen around around 160lbs for well over a year now...

    When i first reached 160 or so, I was squatting around 500, benching 340ish, and deadlifting high 400's.
    ...
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    I'm a real person .. I'm Jason. I'm the one who...

    I'm a real person .. I'm Jason. I'm the one who reviewed it.

    I'm 19, a competitive powerlifter and an 'everyday lifter'. Nothing too special about me, i just run a website and lift weights :)
    ...
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    i had the pleasure of getting my hands on a...

    i had the pleasure of getting my hands on a sample batch of Nitor, and my god , this stuff is incredible.

    I've used tons of stimulants and nothing else quite compared to this.

    I gave chris a...
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    best lifts so far are 355 x 2 squat @ 148 265...

    best lifts so far are

    355 x 2 squat @ 148
    265 bench @ 145, 275 @ 155
    440 dl @ 145

    Goals are 400 sq/ 300 bp/ 500 DL before i turn 17, and under 165 lbs
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    i built a reverse hyper like the one in the...

    i built a reverse hyper like the one in the picture... just with a few modifications and reinforcements.
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    chris - you got like nothing out of the suit on...

    chris - you got like nothing out of the suit on that attempt. You'ev got way over 500 in you
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    congrats on the long awaited PR....

    congrats on the long awaited PR....
  16. Thread: Meet results

    by Deciever
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    Yup, Latty ... OUR team won :::ditches hillside...

    Yup, Latty ... OUR team won :::ditches hillside team and joint Bent bar crew::
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    Thanks man.... Right now my training is a bit...

    Thanks man.... Right now my training is a bit hectic. Since im only 15, i've been busy with a job and term papers.. so everythings disorderly

    i've got journals up at differnt sites..

    you can...
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    420 @ 140 . ..... triple bodyweight Latman was...

    420 @ 140 . ..... triple bodyweight
    Latman was my witness
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    thanks santiago.. felt so damn good to pull 4...

    thanks santiago.. felt so damn good to pull 4 plates.. people stopped and stared :)
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    w00t, 415 x 1 @ 147.5 im gettin there. I...

    w00t,

    415 x 1 @ 147.5 im gettin there. I think my goal is to pull 500 before i get my liscense
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