The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Yes, it does.

    Yes, it does.
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    In NYC, you can get them at Modells.

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    Chest Flat Barbell Bench press: 2 x 6 Low...

    Chest

    Flat Barbell Bench press: 2 x 6
    Low Incline Dumbbell Press: 2 x 6
    Dips: 2 x 6

    Back

    Chin ups: 2 x3
    Deadlifts: 2 x6
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    What is and What should never be

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    I love horror movies. Unfortunately, there is sometimes such a fine line between horror/scifi/fantasy. With that said, here's my lists:

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