The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I'll do this tonite and report back.

    I'll do this tonite and report back.
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    673

    About a year ago there was a debate over this,...

    About a year ago there was a debate over this, and most people here said biceps flexed cold was the way to go.

    However, I've always thought that you measure when pumped / flexed, as this is how...
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    5
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    894

    My previous cut I went down in strength alot. ...

    My previous cut I went down in strength alot. When cutting, you are going to lose some muscle mass, depending on how low your intake is. When I lost the pounds the strength loss seemed to be more...
  4. Replies
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    1,897

    Well, being 4 years in the Marines, yes being a...

    Well, being 4 years in the Marines, yes being a Marine does not qualify you as a fitness expert. It is a priority though because situps are a part of the physical fitness test we take yearly.

    The...
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    I lost some strength recently just by cutting. ...

    I lost some strength recently just by cutting. My diet isn't as disciplined so I'm sure that's not helping either.
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    Maybe we should change it to wannabewittyforums?

    Maybe we should change it to wannabewittyforums?
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    443

    I swim daily, depending on your intensity can be...

    I swim daily, depending on your intensity can be good or bad.

    Intense swimming can really work your whole body so if you are really concerned about gains I'd just do it on off days.
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    I know I had a month which didn't necessarily...

    I know I had a month which didn't necessarily kill my gains, but it definately took some time to get em back.

    On a side note, not all of us want to be huge, I do alot of surfing which requires me...
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    Inconsistency is the biggest problem. You can...

    Inconsistency is the biggest problem.

    You can do everything right for 6 months, but just a month of can habits can destroy all that work.
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    He's prolly a really nice guy and gets alot of...

    He's prolly a really nice guy and gets alot of crap from people. I dont really care for his arms, but obviously he likes being a mutant so just let him do his thing and stop bashing him.
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    Tightness in the Bicep?

    I was out surfing last and the next morning my bicep just felt tight. I did alot of paddling and god knows what it did the times I went under. It feels as if it was a rubber band and bending it...
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    I bought some 4x6 matting in my home gym,...

    I bought some 4x6 matting in my home gym, expensive, and really the concrete should hold up. Mosdef go with the cage/pulley system, I got a weider almost just like that and it works great.
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    Like others have said, if you do hiit the way...

    Like others have said, if you do hiit the way it's intended (110% effort) you'll drop by 20 minutes, I'm lucky to last 10.
  14. Nice lift, grats.

    Nice lift, grats.
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    My guess is it would, but looking at your profile...

    My guess is it would, but looking at your profile it shouldn't be an issue for you. If you are napping obviously your body needs rest so I wouldn't stop doing it.
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    I've had good results with it, actually I haven't...

    I've had good results with it, actually I haven't heard anyone really knock it either. Like everyone said here, you dont need the supps.
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    I have t-mobile and the reception is really...

    I have t-mobile and the reception is really really bad. Of course I dont have the best phone either....
  18. I've always thought Franco had the best back, but...

    I've always thought Franco had the best back, but both are great.
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    Ouch, oh well he should prolly take that ooze...

    Ouch, oh well he should prolly take that ooze that came out to one of those oil recycling places.
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    Poll: I like both, but I spend most of it at home. ...

    I like both, but I spend most of it at home. After having about 2 grand invested into my home gym, I better like it.

    But I do miss the comraderie of the gym occasionally. That and no matter how...
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