The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Opinion on my bi's?

    Hey dudes.

    http://i146.photobucket.com/albums/r266/Konstantin_02/IMG_2627.jpg

    http://i146.photobucket.com/albums/r266/Konstantin_02/IMG_2633.jpg

    How do they look\?
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    I used this video to measure my bi's today both...

    I used this video to measure my bi's today both arms at 16ish inches. Not 17 liked I hoped. DAMN!

    http://www.bodybuilding.com/fun/liftrite5.htm
  3. Thread: Road to 180

    by Danpiel
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    wow dude nice work.

    wow dude nice work.
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    I doubt there 17. Gotta buy me some measure tape.

    I doubt there 17. Gotta buy me some measure tape.
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    It's all mental. Hard feeling fat since I was...

    It's all mental. Hard feeling fat since I was always light and skinny.
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    Small funny update. What would guys say my arms...

    Small funny update. What would guys say my arms look? 15inchs? Current weight is 215lb 17%BF. The fat is starting to kill me.
    ...
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    Jesus great fuking lifting dude. Form is good. If...

    Jesus great fuking lifting dude. Form is good. If you ask me your dropping below parallel. Don't know If that's a good idea with that much weight on your back.
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    Honestly I am not to worried about gaining to...

    Honestly I am not to worried about gaining to much fat. My bulk is dirty and I like it that way for now. Get to eat whatever I want, good times. I do see what you mean thought and I will definitely...
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    I do pull ups all the time. My Lats have always...

    I do pull ups all the time. My Lats have always sucked but they are getting better for sure. I'll try olympic squats see how it goes. Why reduced the cals btw?
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    E5GASPPr9S0 Here's a short video of me...

    E5GASPPr9S0

    Here's a short video of me throwing in an extra training session. Tell me what you guys think. Current weight is 210 with 16.5% BF
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    Middle pic on page 11.

    Middle pic on page 11.
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    lol thanks I guess./

    lol thanks I guess./
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    1. My bulk has been more than 5 months and I am...

    1. My bulk has been more than 5 months and I am planning on going for another five months.
    2.I eat a lot sometimes clean sometimes dirty. around 4000 to 5000 cal depending if its a work out day or...
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    how the hell are benching 225?

    how the hell are benching 225?
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    Why do you want to know all this info?

    Why do you want to know all this info?
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    well its kinda still the same expect I am 207lb...

    well its kinda still the same expect I am 207lb with around 15%bf. Small change LOL.
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    Bench 225 about 4 to 6 times. Squat 270lb 4...

    Bench 225 about 4 to 6 times.
    Squat 270lb 4 times.
    Dead lifts 320lb 6 times.

    Overall I am not that happy with my lifts.
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    Been a while. Good to be back.

    Hey guys hope all is swell. My bulk progress is going swell. Here are some progress pictures.


    http://i146.photobucket.com/albums/r266/Konstantin_02/Konx1.jpg...
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    Hey boys and girls. Today I weighed in at 190lb...

    Hey boys and girls. Today I weighed in at 190lb with bf around 11'ish

    heres pix.

    http://i146.photobucket.com/albums/r266/Konstantin_02/IMG_2176.jpg...
  20. Impressive for four months. I would keep bulking.

    Impressive for four months. I would keep bulking.
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