The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Website/Program to track lifting progress?

    I was wondering if anyone can recommend a good website or program to track your progress in the gym? I have been using Fitday to monitor my diet, and was hoping to find something similar to track my...
  2. Replies
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    521

    It has only been over the last year that I have...

    It has only been over the last year that I have gotten serious about getting in shape. I have dropped from about 215 to 190 by using a low carb diet, but have been stuck in the 188-192 range for the...
  3. Replies
    7
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    521

    Help with the last 10lbs?

    I'm new to the forum and was hoping I could get some suggestions from the group....

    If I wanted to loose 10lbs as fast as possible, what would the best method be? Is it more effective to focus on...
  4. Thread: ECA insomnia!

    by H3V
    Replies
    9
    Views
    704

    I used to suffer from insomnia myself. Started...

    I used to suffer from insomnia myself. Started taking Melatonin and have beens sleeping great ever since.

    (not sure how it would mix with ECA's though)
  5. Replies
    2
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    299

    Recommend any books on heath/fitness?

    I was just wondering if anyone could reccomend any good books on health/fitness. Thanks!
  6. Thread: Lemonade Diet?

    by H3V
    Replies
    19
    Views
    3,486

    I lost it by eating little to no carbs. My diet...

    I lost it by eating little to no carbs. My diet consisted of pretty much just steak, grilled chicken, and cold cuts (turkey and roast beef). I dropped from 215 to 190.

    I started a strict...
  7. Thread: Lemonade Diet?

    by H3V
    Replies
    19
    Views
    3,486

    I guess I should have realized that putting...

    I guess I should have realized that putting Stern's name in the post might kill credibility. :) I was just hoping someone else had heard about it an knew what I was referring to.

    I'm just curious...
  8. Thread: Lemonade Diet?

    by H3V
    Replies
    19
    Views
    3,486

    Lemonade Diet?

    Has anyone tried the "lemonade diet"? I heard them discussing it on Howard Stern recently. They said Robin lost 60lbs on it!
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