The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: vcjha; Keyword(s):

Page 1 of 4 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    57
    Views
    6,274

    Nope, no secret but I've definitely found one I...

    Nope, no secret but I've definitely found one I can follow. Yeah, it's just a few foods, but with little money, hey what can you do?
  2. Replies
    57
    Views
    6,274

    It's just probably easier for me and way cheaper...

    It's just probably easier for me and way cheaper for me too. Though my interest has been peaked for low carb. Does it work? Alot of studies rave about low carb. Is it true?
  3. Replies
    57
    Views
    6,274

    http://www.simplyshredded.com/josh-hyaduck-2010.ht...

    http://www.simplyshredded.com/josh-hyaduck-2010.html

    Here is an example of my diet at the moment:

    Meal 1

    * 1 Scoop MuscleTech Nitro-Tech
    * 3/4 Cup Oats
    * 1 Tablespoon Almond...
  4. Replies
    57
    Views
    6,274

    sorry for the late reply. July 4 and July 5...

    sorry for the late reply. July 4 and July 5 break. Hmm, so you're telling me that all the natural bodybuilders who follow simple diets will soon die? It's not a challenge and from other friends...
  5. Replies
    57
    Views
    6,274

    Nobody told me. Most of the best bodybuilders...

    Nobody told me. Most of the best bodybuilders follow a very simple diet. They show their diets and I put together the pieces. Honestly do you think it makes a difference musclew-wise and...
  6. Replies
    57
    Views
    6,274

    I guess I could I could add some other things. ...

    I guess I could I could add some other things. Mike ate fish and vegetables, Kelechi stuck with egg whites, oatmeal, whey protein, and tilapia, josh rolls with almond butter, oatmeal and ntirotech. ...
  7. Replies
    57
    Views
    6,274

    It could be. why what's wrong with it?

    It could be. why what's wrong with it?
  8. Replies
    57
    Views
    6,274

    This is what happened. I hate to say it did,...

    This is what happened. I hate to say it did, because that means my ego to lift more frequently only did damage. But I am learning. My body grows when I don't train too frequently. 3-4 days is a...
  9. Replies
    57
    Views
    6,274

    Yep, I've already gotten help from Alan, and am...

    Yep, I've already gotten help from Alan, and am only a step away from constructing a diet for me. It will be a combination of j, hyaducks, mike ohearn, and kelechi opara's diet. Their diets are...
  10. Replies
    57
    Views
    6,274

    I wish I could say I do, but I know it's only...

    I wish I could say I do, but I know it's only some definition. I'm not mad at my body to the point I obsess over it. But now I know such a thing exists, if becomes too bad, I'll take up your...
  11. Replies
    57
    Views
    6,274

    That's why I'm on here. I think I've figured it...

    That's why I'm on here. I think I've figured it out for now. That bulking thing was good advice. My waist didn't increase but I see more definition all of a sudden after three days. No, I'm not a...
  12. Replies
    57
    Views
    6,274

    See your avatar pic? now extend your gut one...

    See your avatar pic? now extend your gut one inch out and remove all the sixpack lines. That's what happened to my gut.
  13. Replies
    57
    Views
    6,274

    I don't do it because it makes my stomach...

    I don't do it because it makes my stomach protrude out more, granted not as big as gh gut, but it gets nearly there. I know it sounds corny as hell, but it happened to me, and there's nothing better...
  14. Replies
    57
    Views
    6,274

    The reason why I don't do exercises is because of...

    The reason why I don't do exercises is because of one thing: after eating 2100 cal and doing exercises for two weeks, my waist increased three inches. Granted my stomach was hard now, but it didn't...
  15. Replies
    57
    Views
    6,274

    Yeah I can't tell you how much BF I've got to...

    Yeah I can't tell you how much BF I've got to lose because it's not accurate but I used to be able to grab a handful of fat without even trying on my stomach. Now I really have to get in there to...
  16. Replies
    57
    Views
    6,274

    OWWWWW WHY DID YOU HAVE TO HURT MY EYES?! Of...

    OWWWWW WHY DID YOU HAVE TO HURT MY EYES?! Of course I didn't mean the whole year. I only started doing this for a month. Alright then time to concentrate back on bulking. Which I concentrated on...
  17. Replies
    57
    Views
    6,274

    Yep good advice. I guess it's back to bulking.

    Yep good advice. I guess it's back to bulking.
  18. Replies
    57
    Views
    6,274

    ouch off-road that hit hard.

    ouch off-road that hit hard.
  19. Replies
    57
    Views
    6,274

    I go by BMR for maintenance calories, and also, I...

    I go by BMR for maintenance calories, and also, I forgot to add, the calculator and the scale are two things I use the most in the kitchen, aside from the dishes and the utensils. I remember it got...
  20. Replies
    57
    Views
    6,274

    Same here, I wish it was that simple. I wish I...

    Same here, I wish it was that simple. I wish I could lift 3-4 days a week, and have a decent caloric deficit, and somehow abs would appear. But I've tried it and it hasn't happened yet. I'm still...
Results 1 to 20 of 65
Page 1 of 4 1 2 3 4