The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    cherry flavored cod liver oil

    I drink flax like water but I picked up some cherry flavored cod liver oil yesterday and the **** tastes like tuna flavored cherry coke.I think it took about 12 hours to digest, seriously.
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    yummm!cod liver oil.my life keeps getting better

    yummm!cod liver oil.my life keeps getting better
  3. Replies
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    doritos

    doritos
  4. Thread: ckd

    by irish mike
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    344

    definately works

    definately works
  5. Thread: ckd

    by irish mike
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    344

    basically atkins with a weekly 36 hour carb up

    basically atkins with a weekly 36 hour carb up
  6. Thread: atkins diet

    by irish mike
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    321

    be careful with the fruit.if you plan on working...

    be careful with the fruit.if you plan on working out youll need to carb up once a week
  7. im talking about ala not insulin

    im talking about ala not insulin
  8. ive heard of people bumping with insulin to get...

    ive heard of people bumping with insulin to get back in ketosis.ive been wanting to switch from a ckd to tkd it would be great if it worked.any experiences??and at what dose per # bw
  9. good advice!!! i did an internet search and it...

    good advice!!! i did an internet search and it looks like its true.ala reduces blood glucose levels without affecting circulating insulin.the only time ive ever used it was in my cell tech creatine.
  10. Thread: Tasty Tuna!

    by irish mike
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    2,009

    cajun tuna pizza on wheat crust

    cajun tuna pizza on wheat crust
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    the reason cardio is effective for health club...

    the reason cardio is effective for health club types is that after prolonged excercise sugar stores are depleted and the body turns to an alternate fuel source(fat)with a ckd youre already in a fat...
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    you use stored muscle glyco.its impossible to use...

    you use stored muscle glyco.its impossible to use fat to fuel anaerobic excercise
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    i dont either.its my understanding that fructose...

    i dont either.its my understanding that fructose is the quickest way out of ketosis. its supposed to switch your body over to sugar burning mode for maximum glycogen depletion.since...
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    i'll eat a banana

    i'll eat a banana
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    a ckd should be ok if your calories are within...

    a ckd should be ok if your calories are within 1000 cals of maintenance.extremely low calories can retard thyroid function which can cause dry skin which includes your scalp.dont know if that would...
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    macaroni and cheese and heinz ketchup kicks ass!

    macaroni and cheese and heinz ketchup kicks ass!
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    glucogenesis

    does anyone know if the chemical structure of glucose produced from glucogenesis is different than normal glucose.in theory if its not, glucose from protein replenishing muscle glycogen sounds like...
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    plornive thanks for responding to my thread,i've...

    plornive thanks for responding to my thread,i've heard that 58% of protein converts.that depends on the amino acid profile of the protein though doesn't it?but i've never heard that fat can be...
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    not so big,ketones in the urine of a diabetic is...

    not so big,ketones in the urine of a diabetic is not the same as ketones in a healthy person.for you its a sign of ketoacidosis(VERY SERIOUS!)in a healthy person its called benign dietary ketosis.it...
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    prelude its whipping cream not whipped cream-its...

    prelude its whipping cream not whipped cream-its pure fat
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