The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: GoodThings; Keyword(s):

Page 1 of 6 1 2 3 4

Search: Search took 0.04 seconds.

  1. Some opinions please on chest hair... before/after photos inside

    Was wondering if some people here could help me out. I have been thinking about getting laser hair removal, and I finally shaved my chest tonight for the first time. In some ways I'm happy with...
  2. Maybe I needed to edit

    Maybe I needed to edit
  3. Gotta leave for the gym with him in 10 minutes, ...

    Gotta leave for the gym with him in 10 minutes, I hope I don't get screwed here.
  4. Need an answer quick (Workout bike, stationary bike)

    deleted
    The bike is a LifeFitness 95ri.
  5. Replies
    19
    Views
    969

    Good week, trying to push my cardio a little...

    Good week, trying to push my cardio a little harder.

    I'm also getting worried my shoulders aren't getting enough workout. I'm going to add a decent shoulder routine to my leg day, ...
  6. Replies
    137
    Views
    8,108

    I'm with Phenom on this. It seems a lot of...

    I'm with Phenom on this. It seems a lot of people here are a little too concerned with others around them, than their own workout. Laughing during the middle fo a set of squats? I don't think...
  7. Replies
    19
    Views
    969

    157 this morning. I seem to always be a little...

    157 this morning. I seem to always be a little lighter in the mornings.




    Hard week ahead.



    Monday went well.
  8. Poll: I don't smoke pot, and I have a great body. =)...

    I don't smoke pot, and I have a great body. =)

    I don't think this thread is for me.

    I think drinking is going to have worse effects though, it impacts muscle synthesis and has tons of...
  9. Replies
    19
    Views
    969

    Bodyweight 159lbs (for my own reference, ...

    Bodyweight 159lbs (for my own reference, starting workout before water)
  10. Replies
    19
    Views
    969

    Finished the 5 day week, it went pretty well. ...

    Finished the 5 day week, it went pretty well. My lower back was still sore going into day 5, so I substituted a few exercises.

    I'm going to make the following revisions:

    Day 1 Chest will...
  11. A ton of Whey powders have some glutamine in...

    A ton of Whey powders have some glutamine in them, but you may still benefit from more. Its not a dangerous supplement, you could probably take 15G daily and be fine. *I AM IN NO WAY A...
  12. Replies
    19
    Views
    969

    You know, that is probably a good move, but as...

    You know, that is probably a good move, but as far as my personal life goes, I like to go out Fridays and Saturdays and Sundays. These are all much better days for me to take off. For the...
  13. 2-3 hours in the gym is very heavy. Pro...

    2-3 hours in the gym is very heavy. Pro bodybuilders are in and out in less than 2 hours in almost all occasions. Be careful not to overtrain. You will get negative results.

    I would try to...
  14. Replies
    19
    Views
    969

    I felt more pumped up last night at the gym than...

    I felt more pumped up last night at the gym than any other in recent months.

    Deadlifts

    15 x 135
    15 x 135
    8 x 225
    8 x 225
    5 x 275
    5 x 275
  15. Replies
    19
    Views
    969

    Hip pain is still present, I'm walking kind of...

    Hip pain is still present, I'm walking kind of awkward today. I can't tell if it has gotten better or worse, I'm paying too much attention to it today. I'll do the bike and the elliptical...
  16. Replies
    19
    Views
    969

    Tuesday: Shoulders and Abs Soon into my...

    Tuesday:

    Shoulders and Abs

    Soon into my workout (after first exercise) I was feeling bummed for no apparant reason. I felt like taking off early, but then just pushed through it. Things...
  17. Replies
    19
    Views
    969

    Just checking in, about the hit the gym and...

    Just checking in, about the hit the gym and hopefully remember some numbers.

    Woke up today with a pain between my thigh and hip, one of the tendons or something in my hip. This...
  18. Replies
    19
    Views
    969

    I train for bodybuilding. Its tough to think...

    I train for bodybuilding. Its tough to think that I haven't really made gains in most areas. The biggest problem is that I am training hard, I am eating well, and I am disciplined across the...
  19. As for the "decent to good with 15 lbs more pure...

    As for the "decent to good with 15 lbs more pure muscle" comment, just don't worry about that. Usually the people with good things to say are more correct anyway.

    You have the same...
  20. Replies
    19
    Views
    969

    Sunday Aug 26: Ran 2.5 miles and did some...

    Sunday Aug 26:

    Ran 2.5 miles and did some dumbell weights in my house. Not really in the mood to get out to the gym, but this starts the week off better than nothing.

    Drank some beer last...
Results 1 to 20 of 114
Page 1 of 6 1 2 3 4