The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: HSfootball99; Keyword(s):

Search: Search took 0.06 seconds.

  1. Replies
    10
    Views
    2,731

    so do you think I should keep on doing HCT-12?...

    so do you think I should keep on doing HCT-12? Because I would like to espiacally build my Traps and shoulders and Chest, so can I add those trisets to my workouts?
  2. Replies
    10
    Views
    2,731

    I'm sixteen years old. yesterday was my back and...

    I'm sixteen years old.
    yesterday was my back and bicep day and this was my routine:
    Deadlift: 135x8 BB Row: 95x8 Seated Cable Row: 70x8 (One Tri-set)
    Deadlift: 135x8 BB Row: 95x8 Seated Cable...
  3. Replies
    10
    Views
    2,731

    I've been working out for a little over a year...

    I've been working out for a little over a year with weights. However, it pains me to say that a large portion of this training was not done properly, with a diet plan, or with protein supplements....
  4. Replies
    10
    Views
    2,731

    Advice on my new workout using Tri-Sets

    Hello, My name is max and starting tomorrow I will be doing a tri-set workout to build muscle and strength. They're are still parts of my workout that I need help with constructing but here's what I...
  5. Replies
    10
    Views
    2,731

    Advice on my new workout using Tri-Sets

    Hello, My name is max and starting tomorrow I will be doing a tri-set workout to build muscle and strength. They're are still parts of my workout that I need help with constructing but here's what I...
  6. Replies
    2
    Views
    945

    HS football weight training

    Currently I'm entering my sophmore year at Highschool and I play Noseguard for the JV football team.
    For the past month I've gained no strength doing what the coaches asked me to do so I'm wondering...
Results 1 to 6 of 6