The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I've never heard of a B&R bar before. We also...

    I've never heard of a B&R bar before. We also have Ivanko, Leoko, Texas, Australian barbelll models of powerlifting bars. If I lived in the USA and budget was a concern I'd buy a Texas powerbar...
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    we have the pendlay bushing bar at my gym. this...

    we have the pendlay bushing bar at my gym.
    this one
    http://www.kettlebells.com.au/store/pendlay-hd-nexgen-20kg-olympic-bar.html

    It's NOT a good bar for powerlifts. the rings are in the wrong...
  3. Replies
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    2,995

    cold wash, no special setting

    cold wash, no special setting
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    2,995

    I've washed mine ( blue ones ) hundreds of times...

    I've washed mine ( blue ones ) hundreds of times just chucked in the machine with rest of training gear. still good as new, they shrink very slightly but they are super durable, I've had them for...
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    2,474

    I really don't get all this high bar / low bar...

    I really don't get all this high bar / low bar stuff.
    Just put the bar where it sits best on your back, that allows you to lift more weight. I don't understand why you would deliberately put the...
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    22.5kg from last comp. did first two attempts...

    22.5kg from last comp.
    did first two attempts with knee sleeves, 230kg on 2nd was a grinder, so put APT strangulators on for
    third attempt and got 252.5kg ( 1 red for depth from the side the vid...
  7. Thread: Modded katana

    by macmad
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    571

    Ben, I would suggest keeping that shirt as a...

    Ben,
    I would suggest keeping that shirt as a training shirt, and getting a new Super Katana instead.
    If a shirt has been heavily modded you may have difficulties getting it past the IPF gear check....
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    George, Metal customs are really fast to Perth. ...

    George,
    Metal customs are really fast to Perth. My last king suit arrived in 8 days from Finland , and that was a custom.
    All my Metal King suits have been custom with bigger legs
    Just send...
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