The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: SoRoUsH; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.02 seconds.

  1. I'm guesing it was published due to it's...

    I'm guesing it was published due to it's biological significance. You're right Paul. n=9 doesn't prove anything in Statitics.
    and again you're right, they missed to account for any other factor...
  2. :withstupi sorry dude. I couldn't find a...

    :withstupi

    sorry dude. I couldn't find a better smiley to say I agree :)

    :nod:
  3. Thread: DJ Tiesto

    by SoRoUsH
    Replies
    90
    Views
    2,151

    das true but they used to be good. I really like...

    das true
    but they used to be good. I really like old school brooklyn bounce.
  4. Thread: DJ Tiesto

    by SoRoUsH
    Replies
    90
    Views
    2,151

    whoa... a trance forum and I almost missed out ...

    whoa... a trance forum and I almost missed out
    By the way, we never found out who was the mysterious guest.

    Definitely more DJs make a party better.
    Personally, I'm not into Tiesto, Oakenfold...
  5. btw Maki, my bro loves this new nutrient intake...

    btw Maki, my bro loves this new nutrient intake plan you told him.
    He's starting it tomolo.
    and since he started cooking :D just to get enough protein in his food, I get to eat the way he eats...
  6. Thank you for the replies. Various different...

    Thank you for the replies.
    Various different opinions.
    I stopped creatine, since I'm taking ECA. and I heard how caffiene and Creatine cancel out each other.
    Also how Cretine has water...
  7. nothing fancy :) basically, just eat clean but...

    nothing fancy :)
    basically, just eat clean but alot in the morning. 5-6 small meals per day.
    cutting down the complex carbs after 7-8 Pm to just a bit.
    I try to feed the hunger with fruits at...
  8. same # of sets & reps during cutting & bulking?

    Hi guys...
    I had a quick question...
    I learned by trial and error, that when you cut you should go lower weights, higher reps, because it decreases your strength and it becomes more possible and...
  9. Replies
    43
    Views
    1,153

    Hey wooster: i dunno if you've checked those...

    Hey wooster: i dunno if you've checked those links or no

    I just wanted to say Gyno Rhino is right
    don't judge a religion by its people judge it by its scripture :)
  10. Replies
    4
    Views
    740

    This is what Maki told me when it comes to...

    This is what Maki told me

    when it comes to squat you use a bit of your lower back muscles too.
    because... think of good morning exercise.
    In your squat motion you bend your back slightly when...
  11. Replies
    43
    Views
    1,153

    check your PM wooster ;)

    check your PM wooster ;)
  12. Replies
    20
    Views
    923

    question... did you increase your weights when...

    question...
    did you increase your weights when you brought down your sets?
    or did you keep on doing the same weight with less sets?

    thank you
  13. Replies
    3
    Views
    296

    3-4 sets 10-15 reps I do dropsets for the last 2...

    3-4 sets 10-15 reps
    I do dropsets for the last 2 sets
    and only 45-90 secs rest between each set
  14. Replies
    3
    Views
    296

    where did I go wrong?

    hi...
    I've been cutting since the end of July and I'm down to 173 lbs from 185. I do look more cut but still have the stupid love handle :(

    anywyaz, unfortunately I couldn't workout for one...
  15. Replies
    48
    Views
    1,549

    well... doesn't deadlift have any alternative?...

    well... doesn't deadlift have any alternative?
    from what I knew deadlift was only for your lower back...
    do all the other exercises for your back and see how it goes...
    if you grow then good, if...
  16. Advices from my cousin... I need opinions on it

    sup cuzin......
    I cut down to 144.5 for my tournament a few months ago. I got sick during
    the tournament and was sick for about 6 weeks (i still won my match 9-0) so
    I gained some weight. I got...
  17. Thread: Proud or Mad?!

    by SoRoUsH
    Replies
    17
    Views
    767

    ok thank you guys for your replies. I started...

    ok thank you guys for your replies.
    I started increasin' my protein intake even after 6-7 pm, and I gained 1-3 lbs.

    can you guys say what you eat after 6-7 pm? (this question is for those who...
  18. Thread: Proud or Mad?!

    by SoRoUsH
    Replies
    17
    Views
    767

    ok don't laugh but I did an online body fat...

    ok don't laugh
    but I did an online body fat checked :)
    it came to 15% from 18% :)
  19. Thread: Proud or Mad?!

    by SoRoUsH
    Replies
    17
    Views
    767

    Goin_Big... when i was bulking I used to take...

    Goin_Big...
    when i was bulking I used to take 120 g jus' the powder... and the rest was supplied with food (tuna, chicken breast and etc)

    NOw I've cut down my protein powder intake to 75-80 g per...
  20. Thread: Proud or Mad?!

    by SoRoUsH
    Replies
    17
    Views
    767

    ElPietro: I'm 5'9 Used to be 185 lbs almost 3...

    ElPietro:
    I'm 5'9
    Used to be 185 lbs almost 3 weeks ago
    now I'm 175 lbs
    and I'm not sure about my weights, because I haven't tried to do as much as I did before, I brought down the weights to do...
Results 1 to 20 of 24
Page 1 of 2 1 2