The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    What equipment is needed for speed training?

    I have ankle weights and resistance bands but there are obviously more things I could use. Any info will be helpful.....
  2. Has anyone tried the abs diet? Does it work?

    Has anyone tried the abs diet for men? Any feedback is appreciated. Thanks!
  3. How important are wrist wraps when bench pressing weights?

    How important are wrist wraps when bench pressing weights? Are all wrist wraps the same?
  4. Great shape and gain muscle fast without weight training

    How to get in great shape and gain muscle fast without weight training?
  5. Is it possible to be a powerlifter and bodybuilder at the same time?

    Can anyone suggest me is it possible to be a powerlifter and bodybuilder at the same time?
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    I want to that is regular strength training better than powerlifting for strength?
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