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  1. Replies
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    Sav!

    Sav!
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    I hate making big shakes. They take too much...

    I hate making big shakes. They take too much time making, drinking, and cleaning. I prefer not using the blender because there's too many parts to wash, and washing it everyday seemed like a chore....
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    Don't think there is. Never gotten one in my...

    Don't think there is. Never gotten one in my bottles but one serving size = 1 teaspoon = 5g. It says it on the bottle. So just get something that measures a teaspoon and you've got 5g creatine.
  4. I've done yoga for a semester and it definitely...

    I've done yoga for a semester and it definitely helps improve flexibility and balance. It was pretty fun and relaxed.
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    Yup. You bulked too fast. You're stuck with the...

    Yup. You bulked too fast. You're stuck with the stomach until you start cutting since you can't spot train.
  6. Thread: My Garage Gym

    by mike831
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    8,197

    Nice setup.

    Nice setup.
  7. Thread: Too Funny!!

    by mike831
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    627

    Quite a few good laughs. Thanks.

    Quite a few good laughs. Thanks.
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    That's a real nice extension. Thanks for...

    That's a real nice extension. Thanks for mentioning it.
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    Beast!

    Beast!
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    I think it's the latter answer you gave. I think...

    I think it's the latter answer you gave. I think Antarctica and the desert is the key to the question. When you think of remote places, Antarctica sounds real reasonable. The desert sounds pretty...
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    Real nice on the bulk.

    Real nice on the bulk.
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    Have him do HIIT. A session of HIIT may leave...

    Have him do HIIT. A session of HIIT may leave him satisfied as well as spent.
  13. Thread: Good Deals

    by mike831
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    223

    Nice post.

    Nice post.
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    Thanks for the front shot. Your traps aren't the...

    Thanks for the front shot. Your traps aren't the only things looking thick. Everything looks thick. Good job.
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    Traps looking real real thick. Would've been...

    Traps looking real real thick. Would've been nice if you posted a front shot of your traps flexed though.
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    Some big o' calves.

    Some big o' calves.
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    They forgot the corn. Just playing. Everyone I...

    They forgot the corn. Just playing. Everyone I know just buys the frozen mixed vegetables and that's it for your veggies, and if you buy the frozen mixed vegetables, cooking the meal only takes...
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    You could point the front foot a little inwards...

    You could point the front foot a little inwards and you would feel more stable from that but definitely keep the rear foot pointing straight forward. It's probably a good idea to switch to the...
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    I don't do lunges the way you've done them, but...

    I don't do lunges the way you've done them, but like the one below in the link.

    http://www.uwlax.edu/strengthcenter/videos/exercisevideos/Barbell%20Step%20Lunge.mpg

    I just tried doing them...
  20. Thread: shin splints?

    by mike831
    Replies
    6
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    474

    I had shin splint before and it sucked. It...

    I had shin splint before and it sucked. It didn't go away until after the season was over. Over the weekend, it healed a bit but when Monday came up, my shins would feel good for a little bit and...
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