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  1. Replies
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    Small strong guy The guy who looks small but...

    Small strong guy

    The guy who looks small but is putting up more weight then anyone else in the gym
  2. Thread: Insane bench

    by Kevin89
    Replies
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    2,140

    Insane bench

    http://www.youtube.com/watch?v=uBUE09ej50k

    http://www.youtube.com/watch?v=uBUE09ej50k

    Watch till the end
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    http://i28.tinypic.com/35amb84.jpg I think...

    http://i28.tinypic.com/35amb84.jpg

    I think this is the same guy :)
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    Legs, Who needs em?

    http://img233.imageshack.us/img233/1130/motivator3677063ew4.jpg
  5. I wouldn't mind a shirt that had the Yes Squat No...

    I wouldn't mind a shirt that had the Yes Squat No curling image
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    Pulled Calf Muscle?

    Ocasionaly when im jumping or doing bodyweight calf raises they feel like there about to pull and hurt very bad.

    Today I jumped and pulled my muscle and could see my muscle poped out on the side...
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    http://www.upshizzle.com/pfiles/2705/Cro%20Cop%20g...

    http://www.upshizzle.com/pfiles/2705/Cro%20Cop%20gets%20a%20taste%20of%20his%20own%20medicine...%20Napaownage.gif

    Yes that has to be the biggest upset of the year, I sat there staring at my screen...
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    http://www.fhsaa.org/wtb/ Thats for florida...

    http://www.fhsaa.org/wtb/

    Thats for florida weightlifting

    http://www.fhsaa.org/records/rec_wtb.pdf
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    The guy spotting you has huge legs, nice lift too!

    The guy spotting you has huge legs, nice lift too!
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    I started at 135 one rep max deadlift , about a...

    I started at 135 one rep max deadlift , about a year later I can do 235x5 Im pretty normal :)
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    Everyones so strong I just did 235x5 today :(

    Everyones so strong I just did 235x5 today :(
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    Im using gloves right now since it really tears...

    Im using gloves right now since it really tears my hands up :(
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    Losing grip on Deadlift

    Is there anyway to improve my grip for deadlifts Ive been losing my grip on the last couple reps for my 4 and 5th set. I dont really want to use straps, and im using a over under grip
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    If anyone happens to have a video of small guys...

    If anyone happens to have a video of small guys or girls lifting huge weight Post it up :)
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    Thats exactly what pisses me off

    Thats exactly what pisses me off
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    1,442

    Welp I could be wrong then :bang: got a video by...

    Welp I could be wrong then :bang: got a video by chance?
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    Untrained average man I say no

    Untrained average man I say no
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    Fake Weight Lifts

    Do you guys get mad when people say they can lift x weight and in the back of your head you know that cant be right?

    I was having this talk with this person who weights 100 pounds and says they...
  19. Thread: Deadlift Grip

    by Kevin89
    Replies
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    1,111

    Over/Under easier for me to grip it

    Over/Under easier for me to grip it
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    16" and I thought my calves were big

    16" and I thought my calves were big
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