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    First routine I ever started with...Little over...

    First routine I ever started with...Little over four years ago or so. Still, hands down, one of my favorites I have ever done. In and out of the gym, and a true testament to the less is more mantra...
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    Really just depends on what you were in for and...

    Really just depends on what you were in for and what you had done. There are quiet a few instances they use arterial lines...ABG's and certain anesthesia protocols come to mind...Any time they do the...
  3. I am not that kind of guy. In fact, I continued...

    I am not that kind of guy. In fact, I continued to ask these guys to hang out...movies, lunches, whatever, but they always had other things to do (until time to drink and then they were ready to hang...
  4. This may sound stupid, but meet a good woman....

    This may sound stupid, but meet a good woman. Before I met my wife, I drank at LEAST 4-5 nights a week...hard. After meeting her, she put that on lock-down. I lost what I would have considered all of...
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    I will admit, I didnt take the time to read...

    I will admit, I didnt take the time to read through all of this thread...I made it as far as the Donkeys going 12-4...LOL. Come on. They havent made enough changes this offseason to make me believe...
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    This is true. Anderson Silva is the same way now....

    This is true. Anderson Silva is the same way now. Im afraid what used to be considered a super fight between GSP and Silva would now go down as one of the most boring fights in ufc history. On the...
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    I feel your pain bro. While not nearly as big of...

    I feel your pain bro. While not nearly as big of a deal, my best friend and lifting partner pulls the same s*** on me all the time when it comes to our lifting sessions. You should have done what I...
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    I dont respond very well to low carb diets, but...

    I dont respond very well to low carb diets, but the anabolic diet was better to me than the rest. Basically keto through the week, then carb up all weekend. Worth looking into...tons of research on...
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    Thanks RBB. Thats about what I figured. You...

    Thanks RBB. Thats about what I figured. You remain my hero after all this time! No homo, but you should get some recent pics posted up. I would be interested to see how you have progressed these last...
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    I had fully planned on taking time off, Im sorry...

    I had fully planned on taking time off, Im sorry if that come off the wrong way...I just meant if I saw a doc he would probably just tell me to take time off (which is what I was going to do anyway)....
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    Thats what I was afraid of. Im a starving college...

    Thats what I was afraid of. Im a starving college student though, so the doctor is LAST resort...If that were the case, wouldnt the doctor just recommend time off? I dont think there is anything that...
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    quad injury

    Ok guys...Im new to the injury scene here, but maybe someone can help me out. I was squatting today and at the bottom of the squat, right before I got ready to explode up, my upper/outer right quad...
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    I disagree about Hawaii. My wife and I went a few...

    I disagree about Hawaii. My wife and I went a few months ago and we spent probably around 3600-3800. That was 6 days, r/t airfare, activities on Maui every day, and 3-5 star restaurants at least once...
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    my chiefs are currently the cinderella story!!!...

    my chiefs are currently the cinderella story!!! We will get a playoff birth this year! We still get no respect, but thats ok. We are getting work done as the under-dog
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    I do one of Layne Norton's five day splits...A...

    I do one of Layne Norton's five day splits...A power upper day, a power lower day, day off, then hypertrophy days of arms/chest, shoulders/back, legs, then day off. i really like it. I feel lazy if...
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    It was a given that Toney only had a shot of he...

    It was a given that Toney only had a shot of he caught Couture with a punch, but lets face it, Randy as a first MMA fight? Dana was just trying to prove MMA's dominance over boxing...LOL not...
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    Hijack!!! I cant help but wonder from your...

    Hijack!!! I cant help but wonder from your comments in here are you a midwest boy?! Oh please tell me there is someone that close to me (northeast/ central kansas)
  18. I got a swift kick in the @$$ for my high school...

    I got a swift kick in the @$$ for my high school graduation present. SRS. Partied the night of graduation to find my house key didnt work the next day... :S
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    Where is this $2.50/lb 93/7 beef you speak of?! I...

    Where is this $2.50/lb 93/7 beef you speak of?! I need to get in on that :drooling:
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    Brock over Fedor do to Fedor's refusal to come...

    Brock over Fedor do to Fedor's refusal to come join the best in the world. Let him have his co-promotion and money...he's the one that has to live with himself knowing he never defeated the greatest...
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