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  1. Replies
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    Womack is a pretty cool cat, but that article was...

    Womack is a pretty cool cat, but that article was a bit of a exaggeration on many levels...
  2. started with pinky on rings a year ago, worked my...

    started with pinky on rings a year ago, worked my way out slowly and now finally comfortble with index on rings...
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    7,870

    could you please post the link of the kid...

    could you please post the link of the kid benching 600 @ 165???
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    registered dieitian working as a clinical...

    registered dieitian working as a clinical dieititian at a state demartment of mental health facility. Very flexible 10 hour shifts, 4 days a week. I also do personal training and private consulting...
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    For raw benching my arch is pretty good, but I...

    For raw benching my arch is pretty good, but I must say that I do not arch as much as I could when I bench anymore. I arch enough to where I feel I can generate the most force and where I feel most...
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    171
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    7,870

    There is no kid, 20 years old, benching 600 @...

    There is no kid, 20 years old, benching 600 @ 165...that is a huge exagerration. There is Daiki Kodama who benched 619 @ 165 single ply under a IPF affiliate @ 25 years old I believe, maybe 26....
  7. Competition Bench 1st Bench Only Meet with a...

    Competition Bench

    1st Bench Only Meet with a single ply rage-x: 424 @ 163 (barely missed 440) while injured

    1st 3-lift Meet - Bench = BOMB! :( LOL

    That 1st bench only meet was a year ago in...
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    7,870

    Actually Jeremy H. benched 605 @ 242 @ NERB not...

    Actually Jeremy H. benched 605 @ 242 @ NERB not 650...NickW hit 650 @ SHW though... I would also like to say that in my opinion Rick Weil was the best raw bencher of all time 485 @ 165 and 551 @ 181...
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