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  1. Replies
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    You have a psychological issue with failure, get...

    You have a psychological issue with failure, get that in check. At the end of the day who cares if you bomb out in the gym, I don't care, nobody on this site does either, it's all about you when it...
  2. Look at the bigger picture. My back extended a...

    Look at the bigger picture. My back extended a tad bit thus busting my disc. The point is not which exercise i was doing but the position of my back. Reading comprehension is a tough skill to possess...
  3. I hurt my back (bulging disc) doing very light...

    I hurt my back (bulging disc) doing very light cleans to front squats 185 pounds on the bar and my power clean max is/was 325 (Injured in october just now recovering). I extended forward too much and...
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    What he said. Hill sprints will serve him well....

    What he said. Hill sprints will serve him well. Hill sprints, jump rope, pull-ups, push-ups. The best way for him to improve his athleticism is for him to play another sport such as wrestling or...
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    Muscles do not have brains. Which means they...

    Muscles do not have brains. Which means they can't think. Which means you cannot confuse a muscle.
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    elitefts.com, buy the e-book.

    elitefts.com, buy the e-book.
  7. I just don't understand why seeing how much you...

    I just don't understand why seeing how much you can squat, bench, and deadlift has become complicated and political. It seems to be a pretty straightforward concept. Good for him for trying to better...
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    its fine, just get stronger.

    its fine, just get stronger.
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    2,983

    pbr, its cheap. guinness is my favorite though.

    pbr, its cheap. guinness is my favorite though.
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    2,717

    5/3/1

    5/3/1
  11. you also need an annoying fiancee to record all...

    you also need an annoying fiancee to record all of your videos. Seriously though, train, eat, anabolics, strongman movements and good genetics will get you there.
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    elitefts.com buy 5/3/1 read it from front to back...

    elitefts.com buy 5/3/1 read it from front to back multiple times, and train.
  13. Steroids have not advanced in the last 20 years...

    Steroids have not advanced in the last 20 years due to the fact that they are illegal and a felony since 1991, therefore no reputable labs are doing a bunch of research on them since they will not...
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    honestly, i would not train him on his off days,...

    honestly, i would not train him on his off days, if he is conditioning during practice he should be fine. He will get faster over time, my freshman year of highschool I was running a 5.8 40 @ 185,...
  15. Thread: cns

    by BoAnderson71
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    4
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    581

    sleep

    sleep
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    If they showed up around 13 which Im guessing was...

    If they showed up around 13 which Im guessing was around puberty then it's pre pubescent gyno, and if your father has it then it is definitely pre-pubescent gyno which can be hereditary as in your...
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    In the video the song playing in the gym while he...

    In the video the song playing in the gym while he was flexing his arms was " i died in your arms tonight", talk about good timing. The might of been the best thing posted in this pointless thread.
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    day1 5/3/1 bench and squat and assistance day 2...

    day1 5/3/1 bench and squat and assistance
    day 2 5/3/1 press and deadlift and assistance
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    get a pec implant.

    get a pec implant.
  20. Just start spanking the monkey in the shower,...

    Just start spanking the monkey in the shower, then no one will shower with you anymore, and that solves the first two. just to one up mystery man number 3, get an electric razor, put one leg up so...
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