The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Above the head seems to be the issue. I do allot...

    Above the head seems to be the issue. I do allot of indirect grip work like cleans, deads, lots of all variations of chin so on as well as rock climb. grip has never been an issue except for snatch...
  2. Require assistance in building a stronger lockout - snatch

    It seems my weakest point has always been the wrists in snatch. I have tried a number of things but never really found a solution. I can only assume others have been through such things and looking...
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