The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. no training for a year deep depression and on the sick (lost job) plesa read

    Hi i used to post on here. I am 20 and been in chronic pain now with my hip, hamstring, quad and back for 2 years and shoulder and bicep pain for the last 8-9months 99% sure its bicep tendinitis and...
  2. Replies
    7
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    423

    hahahahaha

    hahahahaha
  3. Replies
    44
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    2,983

    20/10/08 Bench upto 243lb x 12 deadlift upto...

    20/10/08

    Bench upto 243lb x 12
    deadlift upto 400x 12 non stop

    not bad could of been worse my IT band feels OK but feel like my right glute is going to rip! are these connected?
  4. Thread: My back at 231

    by samj
    Replies
    42
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    2,757

    Thanks alot andre

    Thanks alot andre
  5. Thread: haha!

    by samj
    Replies
    8
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    538

    they are just taking the piss lol

    they are just taking the piss lol
  6. Thread: haha!

    by samj
    Replies
    8
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    538

    haha!

    http://uk.youtube.com/watch?v=fIV76XBD7f0
  7. Thread: Survival School

    by samj
    Replies
    7
    Views
    562

    you dont want to get big do you?

    you dont want to get big do you?
  8. Replies
    26
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    1,235

    Poll: i drink very little once every two months maybe...

    i drink very little once every two months maybe longer
  9. Replies
    21
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    1,075

    im a pussy 'crawls under a large rock'

    im a pussy 'crawls under a large rock'
  10. Thread: Friday nights....

    by samj
    Replies
    16
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    784

    sleep.. thats all i do

    sleep.. thats all i do
  11. Replies
    33
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    2,019

    no you have read it wrong

    no you have read it wrong
  12. Replies
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    2,019

    if he was actually big then he would be dedicated...

    if he was actually big then he would be dedicated equaling him to be respectful so this guys just a little jerk off
  13. Replies
    11
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    664

    I would find that so funny for some reason seeing...

    I would find that so funny for some reason seeing there red faces about to exploid at the same tempo too haha
  14. Replies
    237
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    11,909

    530lbs for me kurt, Belt and chalk wont see me in...

    530lbs for me kurt, Belt and chalk wont see me in this thread for a while though hurt my leg (headbangs a wall)
  15. Thread: It Band

    by samj
    Replies
    6
    Views
    637

    lol thats why i dont go i hate it there. ye i...

    lol thats why i dont go i hate it there.

    ye i think so its not easy to pin point the pain but im sure its corresponding to my knee from my hip, so foam rolling then? will have to get one.
  16. Thread: It Band

    by samj
    Replies
    6
    Views
    637

    restings the worst thing ever i am so depressed...

    restings the worst thing ever i am so depressed right now my numbers fall like a stone.
  17. Thread: Matt Kroc 640x6

    by samj
    Replies
    32
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    5,884

    insperational to say the least

    insperational to say the least
  18. Replies
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    903

    sorry for the hujack but my two shoulders not...

    sorry for the hujack but my two shoulders not delts but at the back by the shoulder blade burn like hell for no reason is this lactic acid build up due to scar tissue? fuzz would you recommend me to...
  19. Thread: It Band

    by samj
    Replies
    6
    Views
    637

    anybody? im worrying now

    anybody? im worrying now
  20. Replies
    14
    Views
    2,765

    they are not huge nor big just cut

    they are not huge nor big just cut
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