The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Yea i typically do about 2-3 whole eggs for every...

    Yea i typically do about 2-3 whole eggs for every 1 egg white
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    Back Acne and Diet

    Hello,
    I am looking for other personal experiences with diet and body acne.

    Background of myself:
    I'm a 22 year old male. Currently 175 lbs at 5' 10". I have been into weightlifting for about 4...
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    if i remember correctly i had to avoid deads,...

    if i remember correctly i had to avoid deads, shrugs, and pull ups...somehow rowing was still ok for me.
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    Ive had the same issue. Fortunately mine went...

    Ive had the same issue. Fortunately mine went away after about a month and the only thing i did was avoid the exercises that would irritate it. sorry thats all i can add about my experience. good...
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    Tom, I have noticed that you are not afraid of...

    Tom,
    I have noticed that you are not afraid of implementing more volume, and other bodybuilding techniques to your training. I have been having alot of trouble gaining mass, as well as strength. I...
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    yea pretty pointless discussion

    yea pretty pointless discussion
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    u need to relax man. no i have no posted my diet,...

    u need to relax man. no i have no posted my diet, it changes everyday and i do not record it so writing it down is not going to happen instantly. i expected this to be less about me and more about...
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    ok forget that i mentioned i havn't gained weight

    ok forget that i mentioned i havn't gained weight
  9. Replies
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    your right, i did say that. but you shouldnt be...

    your right, i did say that. but you shouldnt be so quick to shut down the idea. im not saying its right or wrong i was just putting an idea out there. and everyone is different. i myself gained 25...
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    no need to call me a baby, i do agree i need to...

    no need to call me a baby, i do agree i need to eat more. i did not intend this to be an excuse that im not gaining weight. this thread was supposed to be more about seeing if anyone had though...
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    at least once, sometimes twice thank you!...

    at least once, sometimes twice


    thank you! lol
  12. Replies
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    thank you. yea im not saying its true, just a...

    thank you. yea im not saying its true, just a thought. and it could be possible that it was partially blocking food instead of all of it
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    lol fair enough

    lol fair enough
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    http://www.medicinenet.com/celiac_disease/page2.ht...

    http://www.medicinenet.com/celiac_disease/page2.htm
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    these have some explanations on how it affects...

    these have some explanations on how it affects celiacs.

    http://www.webmd.com/digestive-disorders/celiac-disease/features/gluten-intolerance-against-grain
    ...
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    i dont think you understand the analogy. by...

    i dont think you understand the analogy. by paste, i intended that it blocks the nutrients from being absorbed as well as they should be. and i also did not suggest that i will put mass on quickly by...
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    im not certain, but, One thing ive heard about...

    im not certain, but,
    One thing ive heard about gluten is that it acts almost like a paste in your intestines that blocks your food from digesting properly and not allowing as much of the nutrients...
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    the only reason why im skeptical is that ive...

    the only reason why im skeptical is that ive talked to a few people who have actually gained weight when going gluten free. didnt know if i might just react like they had
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    opinions on gluten free diet

    hey everyone ive been doing some reading on the gluten free diet and the theories behind it. i DO NOT have celiacs disease but i have been interested in the diet mainly because of my inability to...
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    what kind of engineering were you going for? im...

    what kind of engineering were you going for? im currently in my junior year for mechanical engineering, classes are getting tough but i couldnt imagine being in any other field
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