The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    ok thanks for the help. I did think that it was a...

    ok thanks for the help. I did think that it was a little limited, but i did like the way that i would be able to concentrate on working one specific muscle group a day.
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    ya i have been working out on my own for 3 years...

    ya i have been working out on my own for 3 years now. I have never had a set workout routine made for me and have just compiled things that i know break down my muscle but i realize that it has got...
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    supplement stack and routine questions

    Hey guys, I'm new to the forums here and I am a passionate weight lifter I guess you could say. I love the feeling of getting a great workout in as Iím sure all of you do too. but I have nobody that...
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