The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Mac's Journal

    by Kiff
    Replies
    930
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    44,591

    Personally i find a wider grip helps.... BOO...

    Personally i find a wider grip helps....

    BOO by the way :) good training!
  2. Replies
    2,957
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    Pro Journal - Glad to see everything is moving ok Brian some...

    Glad to see everything is moving ok Brian some impressive numbers as ever mate.
  3. Replies
    5,623
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    268,300

    There are a few things I knew i would see popping...

    There are a few things I knew i would see popping back in here, and Nick having a massive pull was one of them!

    Solid stuff my friend.
  4. Replies
    3,080
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    130,860

    Well well well, some impressive numbers my...

    Well well well, some impressive numbers my man.....
  5. Replies
    2,477
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    thank you Chase.

    thank you Chase.
  6. Replies
    2,477
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    83,096

    Here is my training for the week.

    [DE Upper

    Double loop red bands pin press 2'' from chest

    8x3x70KG (154LBS) Roughly 30KG (66LBSExtra) at top i think..

    DB Press

    1x6x25KG (55LBS)
    1x6x30KG (66LBS)
  7. Replies
    2,957
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    138,288

    Pro Journal - Nice acc work there mate.

    Nice acc work there mate.
  8. Replies
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    Really good work mate, hear you on the Arms side...

    Really good work mate, hear you on the Arms side of things...
  9. Replies
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    10,344

    Been training mate, jsut been so busy at work i...

    Been training mate, jsut been so busy at work i have no time for internet :( However all going well!

    The squats are coming on nice here!
  10. Replies
    3,080
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    130,860

    Your hitting 400 regularly so dont worry about...

    Your hitting 400 regularly so dont worry about missing the odd one a bit heavier, consistency is key.
  11. Replies
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    114,782

    Good squat effort!

    Good squat effort!
  12. Thread: Training Log

    by Kiff
    Replies
    1,825
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    91,995

    Nice work, very strong presses.

    Nice work, very strong presses.
  13. Thread: Brian C's Journal

    by Kiff
    Replies
    5,188
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    243,695

    Pro Journal - solid weeks work well done.

    solid weeks work well done.
  14. Replies
    1,641
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    53,075

    Another solid week!

    Another solid week!
  15. Replies
    2,477
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    As much as I can. High rep stuff twice a week

    As much as I can. High rep stuff twice a week
  16. Replies
    2,477
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    83,096

    I do, it is the first bit from the floor. My knee...

    I do, it is the first bit from the floor. My knee is painful when I put weight on it at the lowest point. It also hurts if I squat ATG too :(
  17. Replies
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    Second return of the Kiff...

    Well i said i would be back and stay back but i was wrong, the training fell down before christmas and my knee was terrible again.

    My grilfriend got me red, blue and green bands for christmas and...
  18. Thread: Mac's Journal

    by Kiff
    Replies
    930
    Views
    44,591

    that is a Huyoooge dead. Nice work.

    that is a Huyoooge dead. Nice work.
  19. Replies
    317
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    10,344

    Squats are strong and the Bench is catching...

    Squats are strong and the Bench is catching nicely.
  20. Replies
    3,080
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    130,860

    A 145KG squat is not to be sniffed at. Good work,...

    A 145KG squat is not to be sniffed at. Good work, glad your shoulder held out. I am back in nottingham september time, lets get strong and train!
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