The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I was wondering if ftns website is going to...

    I was wondering if ftns website is going to update your podcast list, because the last podcast is the episode with jason ferrugia and there is nothing after that. Thanks
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    little more progress 3/29 ATF sqaut 275...

    little more progress 3/29
    ATF sqaut 275
    dead 350
    bench 285
    pushpress 195
    clean 210

    only 90 more pounds to my first goal of 1000LB total.
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    im about 6'3 280

    im about 6'3 280
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    i think Im going to try what you said how this...

    i think Im going to try what you said how this split
    mon
    pulldowns
    deadlifts
    bentover rows

    tues off
    wensday
    bench
    pushpress
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    I was wondering if you guys can give me your...

    I was wondering if you guys can give me your opinion on my routine.
    day1
    pulldowns
    deadlifts
    bentover rows

    day2
    bench
    pushpress
    incline press
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    thanks for all the encouragement. its been 2...

    thanks for all the encouragement. its been 2 years since i weight trained last. ive been keeping a training journal this time, and its keeping me on track and movtivated to keep it up. it would be...
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    thanks

    thanks
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    powerlifting progress

    started about a month ago 1/14/07 first goal is to get over 1000 total
    jan 14
    ATF squat 205
    dead 245
    bench 245
    total 695
    powerclean 160...
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