The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I miss the $1 Hot n'Spicy. Oh well, there's...

    I miss the $1 Hot n'Spicy. Oh well, there's always the $1 double cheese burger. It can compromise your health, no matter how much exercise you do. You may not feel the effects now, but depending on...
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    I make home-made chipotle. Get some ground beef...

    I make home-made chipotle. Get some ground beef cook it with your favorite seasonings. Boil some basmati rice or any other white rice. Get a can of your favorite beans. Get some guacamole, chopped...
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    You wake up at 3am eat, and then go back to...

    You wake up at 3am eat, and then go back to sleep? If so, that's sort-of bad for your sleeping health because your sleeping goes in cycles. REM is the most important part of the cycle and it's the...
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    Damn, man, those are some really low calorie...

    Damn, man, those are some really low calorie foods. Also I read that as 3 or 4 cups of milk. You're doing really good for what I'm assuming you're setting out to do (lower body fat, more defined?),...
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    Dehydrates your body. Discolors your teeth.

    Dehydrates your body. Discolors your teeth.
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    618

    Your formula might be off. 1809 calories is not...

    Your formula might be off. 1809 calories is not enough for the food you put down.
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    The calories seems off, no? Otherwise, looks...

    The calories seems off, no? Otherwise, looks good. Inb4eatmore.
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