The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    i would change the wednesday to DE bench as...

    i would change the wednesday to DE bench as Travis said
  2. Thread: strongman

    by ruga buga
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    18
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    1,068

    general physical preparedness(sp?) stuff like...

    general physical preparedness(sp?)

    stuff like tire flipps, sledge hammer work, farmers, sleds ect...
  3. Thread: strongman

    by ruga buga
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    1,068

    check out ontariostrongman site

    check out ontariostrongman site
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    it is enough. squatting 3x a week will break most

    it is enough. squatting 3x a week will break most
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    728

    to begin with you don't really need bands/chains...

    to begin with you don't really need bands/chains for wsb. go look at their stuff and Joe's stuff. pick one and stay true to it and you WILL get stronger if your variables are in place(sleep, diet,...
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    damn fuzz, that is alot of work. props to you for...

    damn fuzz, that is alot of work. props to you for your dedication
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