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    Would this work? All opinions welcome.

    I am currently working out with all compound lifts EXCEPT an isolation finisher.

    Three times a week (Mon, Wed, Fri) and alternating between Workout A and B. Therefore, one week Workout A will be...
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    Carb question re LOW INTENSITY CARDIO

    Hi all!!
    OK!! Let's see if we can settle this once and for all...

    I never used to do much cardio, whether bulking or cutting and had good results.
    When I cut, I would consume only 100g quality...
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