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  1. Replies
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    I can do 2 now... i am pretty proud of myself.

    I can do 2 now... i am pretty proud of myself.
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    my maint cals are like 2300 lol, i am such a fat...

    my maint cals are like 2300 lol, i am such a fat holding bastard.
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    I dont know if anyone else is like me, but i keep...

    I dont know if anyone else is like me, but i keep getting really sore unless i work out while i am kinda sore. If i wait until i dont feel sore at all anymore then every time i go back to the gym i...
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    you aren't going to get any taller.... probably ...

    you aren't going to get any taller.... probably

    Ask your doctor to do x-rays to see if your bone plates are fused. But even if they aren't, it will be up to genetics.
  5. Did you say GTA IV? oh wait... nevermind

    Did you say GTA IV? oh wait... nevermind
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    Work on your tricep power, it will help your...

    Work on your tricep power, it will help your bench a ton from what i saw in the vid.
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    I need to

    I need to

    <------------ fatty

    But a lot of my problems have to do with self control. If you can eat small portions without counting calories (or large portions, whatever your goals may be)...
  8. how do you get 600g of protein a day?

    how do you get 600g of protein a day?
  9. Thread: loan help?

    by skydeaner
    Replies
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    660

    yeah you can't claim them on bankruptcy or...

    yeah you can't claim them on bankruptcy or anything as far as i know.... i gots problems because of this.
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    the above supplements would all be great. What...

    the above supplements would all be great. What is your current diet like, and what does your workout look like? Also, what kind of practices do you run off season if any?
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    Damn, keep up the good work man. I would have...

    Damn, keep up the good work man. I would have liked to have seen better before pics, but -50lbs looks very good.
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    awesome, good to hear. I'll keep kickin lol. ...

    awesome, good to hear. I'll keep kickin lol. Once my body fat drops i am sure they will be easier.
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    I still use my lexan unbreakable water bottle...

    I still use my lexan unbreakable water bottle every day. I feel just fine!
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    873

    should i keep trying to do pullups even though i...

    should i keep trying to do pullups even though i can't make it all the way up? If so i can do like 4 my first set and 3 my second.
  15. Yeah droppin the carbs is really what makes ud2...

    Yeah droppin the carbs is really what makes ud2 work so well. Get rid of that nasty bagel. Eats you a whole wheat tortilla. Wally world has some with only 7g of carbs... and they are damn tasty.
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    Pro Journal - dude for 19 you have some serious potential...

    dude for 19 you have some serious potential congrats.
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    How'd you break the wrist.. and i want pics just...

    How'd you break the wrist.. and i want pics just for fun lol... Do HIIT while injured and work your other arm enough to maintain but not gain or else you will end up with a horrible imbalance.
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    Yeah the amount of money is kinda useful.. As in...

    Yeah the amount of money is kinda useful.. As in what supplements can he afford, why would he be willing to sacrifice his body for a job.. etc. I'll give you that.
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    my tendon of popliteus is torn. My foot came up...

    my tendon of popliteus is torn. My foot came up by my head back behind me from falling on a pallet at work one day. They wanted to cast it for a couple of months, and possibly do surgery if that...
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    Liver damage is a nonissue, especially if you...

    Liver damage is a nonissue, especially if you drink every once in a while. Any whoser... I was on accutane while i was 16-17.5ish. I still have cystic acne. I really don't think anything will ever...
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