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  1. well im 6'5 and i weight right at 250. I didnt...

    well im 6'5 and i weight right at 250. I didnt look any different at 265, or 240. The only different i noticed was with the shirt off, with mine on.. lets say i asked someone, they would say i...
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    I actually am not at liberty to say what teams...

    I actually am not at liberty to say what teams are looking at me. A couple =) I am probably not even getting drafted, I have the option for a free agent contract. So I dont know yet what I want,...
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    My goals on there. Im a right fielder, Im...

    My goals on there. Im a right fielder, Im looking for some decent supplements, because I feel my workout is real solid right now. I would like to hear if someone has some decent training ideas to...
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    added pics..

    added pics..
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    Getting Larger

    Im Ricky, live in Baton Rouge Louisiana. Im trying to get into the MLB right now, im playing college baseball right now. I need to really make some huge gains in size, i mean im not small in the...
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    I train 6 days a week, during the off season. I...

    I train 6 days a week, during the off season. I feel like if i take a day off, im a total bum, so i try and just take sundays off =)
  7. Thread: Action Shots

    by WeakSauce
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    me hitting for the cycle first game of the...

    me hitting for the cycle first game of the season.

    http://media.putfile.com/Ricky-McGraw-BRCC-vs-Galveston
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    Appreciate it man, With baseball not in season...

    Appreciate it man, With baseball not in season for another week.. we keep it to 6 days a week. Once we start practice, (this saturday), we will be training only 3 days a week, and once games come..2...
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    anyone else?

    anyone else?
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    Well im a 3/4/5 hole hitter, so i need power. ...

    Well im a 3/4/5 hole hitter, so i need power. But now im in the outfield, so im required to lose a lil weight for speed purposes. I move pretty damn well for a big guy, 4.8ish 40, 7.0 60.
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    Well my goal is 245 at 10% body fat before June. ...

    Well my goal is 245 at 10% body fat before June. Is this outta the question?
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    Hit a Plateau

    Well I play college baseball right now, and I have been training real serious for the past 7 months since im projected in the 2007 draft in June. I lift 6 days a week with a partner that has been...
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