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  1. Thread: i cant sleep

    by Vikie
    Replies
    10
    Views
    694

    i cant sleep

    i get 5 hours of sleep a night......last night i went to sleep at 3 am and i woke up at 8 today........what is wrong with me.......i seriously cant sleep...and im always so tired.....but i cant...
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    18
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    1,183

    thanx

    you guys are really helpful, i want to start goin to the gym again but i never ahve time....and my mom needs to get her damn car back NOW.!!!!! im sick of not working out. i love the feeling of...
  3. Replies
    18
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    1,183

    im getting weaker

    ....i didnt go to the gym...and i didnt do any workouts for like 2 weeks cuz of problems.....with the car....and i couldnt get a ride.....so....................i went ONCE this week and it was SOOO...
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    772

    i dont FEEL my workout

    well.........when i just started going to the gym, i would work out and then I'd be sore the next day....all my muscles would hurt soooo much.....but I LOVED IT!!!!.. i love the feeling of sore...
  5. Thread: soy sauce?

    by Vikie
    Replies
    23
    Views
    867

    thanx

    thanx guys. that actually helped. i already drink a lot of water every dya, so i guess im okay. but i like water so im gonna drink more and more. okay BYE! thanx!
  6. Thread: soy sauce?

    by Vikie
    Replies
    23
    Views
    867

    soy sauce?

    i love soy sauce. and i want to make my stomach tighter, especially in the lower area....so lots of people told me i should stop eating salt because it retains water......does that go for soy sauce...
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    1,108

    :(

    i have the same problem....sort of....................... but it's not that i don't like them, im just way too lazy to do them you know. and i need to do them so i need advice too, but i can't really...
  8. Replies
    8
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    450

    I need to find the right diet

    im 5'3 and i weigh 110 right now...and i wanna gain ten pounds, becuase i think that i'm too skinny, but i don't want like loose fat that just hangs off of my stmach adn thighs u know, so what should...
  9. Replies
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    psychos!

    GEEZ! you people are psycho. i think that if you eat good regular food, like you have a good diet, ONE nutter butter a day won't hurt a bit!!!! that's crazy, it won't do anything. eat your one...
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    1,727

    i should do squats, big butts are good (in my...

    i should do squats, big butts are good (in my opinion)
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    1,727

    my routine

    umm i dont really know what a routine is technically, so ill just tell u guys how i work out, i go to the gym like 2 or 3 times a week, like as often as i can get there, and usually i just do all the...
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    1,727

    i want a tight stomach and a tight butt

    i need to get a good butt and a good stomach. but i dunnno what excercises to do, i know like a couple, but i need to know more, and i have to know how many times a week and mainly i need lower...
  13. Replies
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    936

    THANX BABY!

    THANKZ JANE !

    hi guys, my name is vikie. im new. i dont know how to do anything on this website because it's alll new to me. thanks jane again! for helpin me out. i still gotta learn all about...
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