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    Poll: Shansen, I know you're a Lakers fan, so I...

    Shansen, I know you're a Lakers fan, so I understand the bias, but seriously bro, give it a rest. The Lakers didn't win last year because they didn't have a good TEAM. They had 2 all stars and a...
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    I picked them as well. I don't think "everyone"...

    I picked them as well. I don't think "everyone" is taking the Mavs; it's just that Ares guy who is hyping them up like they're amazing. Apparently we have to watch more basketball if we don't see...
  3. Thread: "fake squat"

    by Vido
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    That IS a hack squat machine.

    That IS a hack squat machine.
  4. Incline is important, but you have to be going at...

    Incline is important, but you have to be going at a "decent" speed as well. I consider 2.4 mph closer to standing than walking...it's not even the speed you would casually walk through a grocery...
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    Some kind of deep-rooted hatred for Shaq is no...

    Some kind of deep-rooted hatred for Shaq is no reason to make outlandish claims.
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    :withstupi

    :withstupi
  7. Thread: "fake squat"

    by Vido
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    ^^^ That's a hack squat machine (the same thing...

    ^^^ That's a hack squat machine (the same thing I've thought all along) and you CAN go past parallel quite easily.

    I've been watching a lot of videos of pros' training (who the hell knows if the...
  8. Thread: "fake squat"

    by Vido
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    Yeah, I agree. Don't see much difference.

    Yeah, I agree. Don't see much difference.
  9. Thread: "fake squat"

    by Vido
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    I know what kind of leg press you are talking...

    I know what kind of leg press you are talking about. Most people don't use them because you can't go heavy enough.

    A "real" leg press is one where you push upwards at an angle.

    As for the...
  10. Ah ok, fair enough. Maybe try adding .1 mph to...

    Ah ok, fair enough. Maybe try adding .1 mph to each session then and let your knees adjust.
  11. Thread: "fake squat"

    by Vido
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    1,741

    Well put it this way: Assuming correct form on...

    Well put it this way: Assuming correct form on both exercises, your hack squat is impressive and your leg press is not. Squatting as much as you do on hacks, I would think you should be able to do AT...
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    Hmmm, maybe all of the experts who agree with me...

    Hmmm, maybe all of the experts who agree with me on the Heat/Nets series need to start watching more basketball as well :rolleyes:
  13. I'd be worried more about picking up the speed...

    I'd be worried more about picking up the speed than the time. Sure 12 minutes isn't very good for duration, but you could walk at 2.4 mph for 8 hours and probably not break a sweat.
  14. Thread: "fake squat"

    by Vido
    Replies
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    1,741

    You shouldn't be able to hack squat more than you...

    You shouldn't be able to hack squat more than you can leg press, or even close for that matter. Check your depth on those hack squats.
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    The Mavs/Rockets series is the best matchup in...

    The Mavs/Rockets series is the best matchup in the first round. It could really go either way; I happened to take the Rockets, you took the Mavs. I have no problem with that, but counting on the Mavs...
  16. Thread: "fake squat"

    by Vido
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    42
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    1,741

    Hack squats...they're alright.

    Hack squats...they're alright.
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    Ares, those have to be some of the worst...

    Ares, those have to be some of the worst predictions I've ever seen.
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    Ok, you guys are right. Bri, I notice ZERO...

    Ok, you guys are right. Bri, I notice ZERO progression from photo to photo. Are you sure you're actually dieting or is it just all a big hoax?


    Note: That's my honest opinion, and if you cannot...
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    I think a team carries more weight in your...

    I think a team carries more weight in your decision of who to cheer for than an individual player...Bah, who cares, cheer for the Suns. At least that way you won't be disappointed. I'd be shocked if...
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    I think it's safe to say that neither team will...

    I think it's safe to say that neither team will make it past the second round, but the Sonics "should" be able to make it there.
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