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    I can sympathise. I went from using 4mins...

    I can sympathise. I went from using 4mins in-between sets to just 1min only two weeks ago. Needless to say my ego got a good kicking with the amount of weight I had to drop to make the reps. The...
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    You have stagnated on your current routine. You...

    You have stagnated on your current routine.
    You will need to change some variables to start to progress again.
    One question though. How did you come to the no. of reps you currently do?
    Were they...
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    First off. Hard Gainer? If the info you have...

    First off. Hard Gainer? If the info you have provided is not fantasy, then you have produced some spectacular gains. Not only that, you have both size and strength. Now of course such measurements...
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    Rufio, I have seen a lot of answers to your...

    Rufio, I have seen a lot of answers to your question bandied about. Here is my response.
    Before I start to give you my answer though, realise that it would be more complete if I had such information...
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    Omniscience must be a heavy burden jock227. From...

    Omniscience must be a heavy burden jock227. From one simple sentence you were able to divine a complete psychological profile of the man I am. Complete in every respect in regards to who I am and...
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    The argument that those concerned with building a...

    The argument that those concerned with building a healthy physique that is attractive to members of the opposite sex, should not be concerned with how much weight they lift is one that has always...
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    I have to admit your question has me a bit...

    I have to admit your question has me a bit puzzled. I can only assume that you are one hellishly strong lifter. For I train at home and have never ran into trouble in regards to running out of...
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    Hi John, just joined the forum and stumbled...

    Hi John, just joined the forum and stumbled across your post. Caught my attention as I love training to failure. Both psychologically and physiologically I have found that for myself nothing is...
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