That makes absolutely no sense.

Do you know why people lift weights? Insecurity. Freud said everything we do is for sex. Why does a bodybuilding forum have to be so elitest? If the thread had been...

well he's bigger than i'll ever be that's for sure. ill never see a 350 bench

I must be a curlbro if I was talking about curls. why would someone want to work their bicep over their ulterior pectoid

how much were you guys curling when you noticed you have "guns"

or is...

and yet I have the arms of a 12 year old saigon hooker. do i even lift? help me out. i want marky mark arms. is it all in the tricep? im historically lazy about tricep specific exercises.

"get a new ideal"

why? and yea I meant dreamy Jacob. If I said I wanted to have tom platz legs would you be like ITS GOOD TO DREAM HIGH BRO REACH FOR THE SKY AND SQUAT TILL U DROP BELIEVE IN THE...

yea but... where do you think the kids strength levels are at abouts? to me he is the ideal

weird. put 8 hoursd in at a steel foundry and tell me that's better for you than resting all day. get a coffee before you got o the gym

if you just do barbell presses adding some dumbells to it might. i do shoulders after bench and I actually get really sore while in the midst of the work-out... but no matter how hard i go on my...

I made this thread like a year ago I think, but nobody helped me, and I got lazy as nails in any event and fell back into drinking more than i should be which is my cross to bear broes.

I wanna...

I'm not sure I agree with cutting out the curls entirely. Sometimes I think you hardcores take "ONLY COMPOUNDS BROES" too far. I took that to heart and didn't do any curls for 4-5 months. My...

Rome wasn't built in a day