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  1. Replies
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    Sheat.. i meant to take quote from this one.. hah

    Sheat.. i meant to take quote from this one.. hah
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    I think i should bulk for sure.....

    I think i should bulk for sure.....
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    yah i wear specially designed diper cuz i pee and...

    yah i wear specially designed diper cuz i pee and poo myself lots..




    sheeeeaaattt man......
    nooooooooooo.. i dont wear freaking diper....
    it's just my underwear... i should've wore a...
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    arms..

    arms..
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    oh.. it works.. haha.. here' more pictures

    oh.. it works.. haha..
    here' more pictures
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    Intoxicated Tiger

    I haven't been in the forum for a long time... seems like topics in forums are repetition of old topics..... it's all good tho..

    Here's my current stats... i would like to be around 165lbs by end...
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    pictures aint workin'..:cry:

    pictures aint workin'..:cry:
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    ..

    ..
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    To bulk... or to cut...?

    I'm debating whether i should bulk or cut....
    what are u guys' opinions?

    here are picts.
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    lil muscular asian ass

    lil muscular asian ass
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    Chest/Tricep Controlled Flat bench - 115 x...

    Chest/Tricep


    Controlled Flat bench - 115 x 12 (pause at bottom)
    Flat Bench - 155 x 7, 155 x 6, 155 x7 ( bar touching chest, pause and push)
    Incline Dumbbell - 70 x 7, 70 x 6, 70 x 7
    Fly - 35...
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    Back/Bicep weight - 163lb Wide Grip Pull up -...

    Back/Bicep

    weight - 163lb
    Wide Grip Pull up - 6, 6, 5
    V bar Pull up - 8, 8, 9
    Barbell Row - 155 x 8, 155 x 9, 155 x 9
    Hammer Curl - 40 x 7, 40 x 7
    Incline Dumbbell Curl - 30 x 8, 30 x 8, 30 x...
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    Hey i'm the only guy who's keeping this site with...

    Hey i'm the only guy who's keeping this site with over 1000 members~
    !!! :D
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    hahah.... bomber?? hehe.. calling me by my old...

    hahah....
    bomber?? hehe.. calling me by my old name??

    i was lil busy cuz of my AP classes ..
    well i was online but i spent that time in the other forum for my car.. hehe...

    now i'm back .....
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    Here's what happens when u consume fats... if...

    Here's what happens when u consume fats...
    if you eat fats, any kind of fats, your hormonal reaction to the fat will kick in and then it will secret bile from your liver(well gull bladder).. that...
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    hehe.. i kno i kno.. hehe it's all good tho~

    hehe.. i kno i kno.. hehe
    it's all good tho~
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    true true..... it's all good..... i think it...

    true true.....
    it's all good.....
    i think it was kinna poor choice of words when i used put up with..
    dont mind me i'm just newly imported from korea.... ;)
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    Fat won't become Fat on your body..... It will...

    Fat won't become Fat on your body.....
    It will just take longer time to emulsify and get digested.

    34g of fat at once session is not that much.. however, it is always better for urself to divide...
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    Re: dogs and brown rice

    Dat's a bull ****..... well it's not a bull **** but it's rather exaggerated... Me myself is a korean and yes i have eaten dog meat.. i know it sounds lil savagery but i actually liked it..
    well...
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    ::Back with more Confidence!::

    Yes.. yes.. i'm back with my C_8nom Grade Grammer!! hehe

    anyways.. i'm back and i decided to start a new journal..

    my body Weight is 11pounds up since last time i was here..- 162lb

    Squats...
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