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  1. whey in water sounds nasty to me, well, its only...

    whey in water sounds nasty to me, well, its only a drink
  2. Novice Trying to Cut BF in half -- Too much Cardio?

    Hi. I'm 18, 6'3", 218 lbs. I started lifting about 2 months ago. I have been doing cardio 3-5 times a week, abour 35 or so minutes a session on an ellipitical machine. I don't really have a...
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